The effects of two preseason periodizations on peak torque of knee extensors and flexors of a Polish first league soccer team

The effects of two preseason periodizations on peak torque of knee extensors and flexors of a Polish first league soccer team

Abstract The study aimed to compare the effectiveness of two resistance training load progression methods—linear and step—on peak torque and power of knee extensors and flexors during the preseason of a Polish First League soccer team across two seasons. Differences between dominant and non-dominant...

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Bibliographic Details
Main Authors: Miłosz Drozd, Jakub Jarosz, Mariola Gepfert, Jose Antonio Perez Turpin, Adam Zając, Michał Spieszny, Justyna Michalska
Format: Article
Language:English
Published: Nature Portfolio 2025-05-01
Series:Scientific Reports
Subjects:
Movement tempo
Velocity-based training
Preseason
Dominant limb
Nondominant limb
Inter-limb asymmetries
Online Access:https://doi.org/10.1038/s41598-025-00106-2
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https://doi.org/10.1038/s41598-025-00106-2

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