Effects of Different Intensities of Post-Activation Performance Enhancement Protocols on Repeated Sprint Ability in Male Soccer Players: A Randomized Crossover Trial

Effects of Different Intensities of Post-Activation Performance Enhancement Protocols on Repeated Sprint Ability in Male Soccer Players: A Randomized Crossover Trial

(1) Background: Enhancing repeated sprint ability (RSA) is critical to soccer performance. Post-activation performance enhancement (PAPE) protocols, particularly those utilizing heavy resistance preloading, have shown promise in improving RSA. Yet, the optimal preloading intensity for amateur player...

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Main Authors: Mustafa Şakir Akgül, Dragoș Ioan Tohănean, Neslihan Akçay, Laurian Ioan Păun, Tuğba Çetin, Hüseyin Şahin Uysal, Cristina Ioana Alexe
Format: Article
Language:English
Published: MDPI AG 2024-12-01
Series:Applied Sciences
Subjects:
warm-up
repeated sprint performance
human physical conditioning
soccer
post-activation potentiation
resistance training
Online Access:https://www.mdpi.com/2076-3417/14/23/11269
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