Can Caffeine Be an Effective Ergogenic Aid in Combat Sports? A Comprehensive Review

Can Caffeine Be an Effective Ergogenic Aid in Combat Sports? A Comprehensive Review

Introduction: Caffeine, a well-known stimulant, is commonly used by athletes to enhance performance across various sports, including combat sports. Its ergogenic properties, such as improved strength, endurance, and cognitive function, have been well documented in the literature. This paper explore...

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Bibliographic Details
Main Authors: Marcin Komorowski, Michał Janiszewski, Aleksandra Pelczarska, Rafal Kaczorowski, Tomasz Forenc, Jaromir Hunia, Julia Górny, Jonasz Jurek, Alicja Kapciak
Format: Article
Language:English
Published: Kazimierz Wielki University 2025-01-01
Series:Journal of Education, Health and Sport
Subjects:
Cafeine
combat sports
Athletes
Supplementation
Online Access:https://apcz.umk.pl/JEHS/article/view/57144
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