The Impact of Sleep Quality on Mood in Beach Volleyball Athletes: A Cross-Sectional Study
We employed the Brazilian Mood Scale (BMS) through Google Forms to assess the mood state of the athletes, which was sent to them at 8 pm the day before the first match. We considered only responses received until 10 pm (GMT-3). In addition to the BMS, we included two extra questions: "last ni...
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Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
FEADEF
2023-03-01
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Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
Subjects: | |
Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/96972 |
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