The Efficacy of Artwork as a Self-Care Technique to Address Distress in an International Student Studying in Australia
This paper reports on an art-based autoethnography study aimed at helping the author, an international student, reflect on her personal distress during tertiary study in Australia. Over an 8-week period, the author engaged in meditation and art-making activities to articulate and reflect upon her ex...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Psychotherapy and Counselling Federation of Australia
2024-08-01
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| Series: | Psychotherapy and Counselling Journal of Australia |
| Online Access: | https://doi.org/10.59158/001c.122060 |
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