Portuguese College Students’ Perceptions of Barriers to Healthy Sleep and Strategies to Overcome Them: A Mix Method Study
Poor sleep negatively influences college students’ health and school performance. Sleep and the behaviors that take place during the day are interrelated; as such, the aim of this work was to investigate the psycho-social-environmental factors in college life that may affect students’ sleep, using a...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
SAGE Publishing
2025-07-01
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| Series: | SAGE Open |
| Online Access: | https://doi.org/10.1177/21582440251355368 |
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