Validity of aerobic capacity indicators derived from the progressive specific taekwondo test for prescribing sport-specific interval training

Validity of aerobic capacity indicators derived from the progressive specific taekwondo test for prescribing sport-specific interval training

BackgroundThe Progressive Specific Taekwondo Test (PSTT) is used to determine indicators of aerobic capacity (heart rate deflection point [HRDP] and kick frequency at the HRDP [KFDP]) useful for prescribing sport-specific training. The aim of this study was to prescribe a sport-specific interval tra...

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Bibliographic Details
Main Authors:	Gennaro Apollaro, Marco Panascì, Ibrahim Ouergui, Emerson Franchini, Piero Ruggeri, Coral Falcó, Emanuela Faelli
Format:	Article
Language:	English
Published:	Frontiers Media S.A. 2025-07-01
Series:	Frontiers in Physiology
Subjects:	aerobic training combat sports endurance assessment heart rate deflection point mobile technology
Online Access:	https://www.frontiersin.org/articles/10.3389/fphys.2025.1572605/full
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