Effects of 6 Weeks of Low-Volume Combined Training on Muscle Power, Muscular Strength, and Aerobic Power in Active Young Adults
The effects of combined training (CE) on athletic performance are well established, as is the potential of low-volume exercise on physical fitness. However, the efficacy of low-volume CT on measures of physical fitness requires further investigation. Therefore, the aim of this study was to analyze...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2023-09-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Subjects: | |
| Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/99698 |
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