Effects of 8-weeks of stable vs unstable surface destabilizing training on shot outcome in elite golfers (Efectos de 8 semanas de entrenamiento desestabilizador en superficies estables vs inestables sobre el resultado de los golpes en golfistas de élite)

Effects of 8-weeks of stable vs unstable surface destabilizing training on shot outcome in elite golfers (Efectos de 8 semanas de entrenamiento desestabilizador en superficies estables vs inestables sobre el resultado de los golpes en golfistas de élite)

  Purpose: This research aimed to compare the effect of two intervention programs using stable or unstable surfaces on speed and hitting distance in golf stroke/swing. Methods: Twenty-five elite golfers (19.20 ± 1.77 years, height = 181.12 ± 4 cm, body mass = 75.35 ± 5.83; kg, BMI = 22.71 ± 1.76...

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Bibliographic Details
Main Authors: Manuel García Sillero, Constantino Peruzzi, Iván Chulvi-Medrano, Javier Peña, Manuel De Diego, Salvador Vargas Molina
Format: Article
Language:English
Published: FEADEF 2022-01-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:
Stability, golf, trackman-golf, lumbopelvic, unstable surface, stable surface
(Estabilidad, golf, trackman-golf, lumbopélvico, superficie inestable, superficie estable)
Online Access:https://recyt.fecyt.es/index.php/retos/article/view/91771
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