Adherence and compliance rates across post-dieting strategies: a preliminary analysis

Adherence and compliance rates across post-dieting strategies: a preliminary analysis

Background There are a variety of post-diet strategies implemented to limit fat regain and maintain fat-free mass. This study investigated the adherence and attrition rates across three different post-diet strategies: a reverse diet (REV), an immediate return to maintenance (NIH), or an ad-libitum a...

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Main Authors: Valentina Rodriguez Da Silva, John Holtje, Ashlyn Bratton, Jakob Paz, Zia Rahaman, Eric T. Trexler, Vladyslava Martynovska, Sara Hobbes, Cassandra Resler, Sydney Monahan, Valeria V. Silva Ramirez, Bill I. Campbell
Format: Article
Language:English
Published: Taylor & Francis Group 2025-09-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
Reverse diet
caloric intake
strategy
weight regain
Online Access:https://www.tandfonline.com/doi/10.1080/15502783.2025.2550186
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https://www.tandfonline.com/doi/10.1080/15502783.2025.2550186

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