Acute and subacute psychophysiological responses in body weight HIIT sessions: a systematic review

Acute and subacute psychophysiological responses in body weight HIIT sessions: a systematic review

Objective: This review synthesized evidence on the use of body weight exercises through high-intensity interval training (HIIT-BW). Methods: The research was performed in the Science Direct, Embase, MEDLINE, PEDro, SciELO, CINAHL, and LILACS databases from 2013 to 2023. Descriptors such as: high-in...

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Main Authors: Paulo Vinicios C. Zovico, Carine Danielle Leite, Roberta L. Rica, Bruna Massaroto Barros, Alexandre F. Machado, Elis Aguiar Morra, Alexandre L. Evangelista, Richard D. Leite, Valerio G. Barauna, Danilo S. Bocalini
Format: Article
Language:English
Published: FEADEF 2024-11-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:
high-intensity interval training
body weight
physiological response
Online Access:https://recyt.fecyt.es/index.php/retos/article/view/106981
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https://recyt.fecyt.es/index.php/retos/article/view/106981

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