Eveningness and Procrastination: An Exploration of Relationships with Mind Wandering, Sleep Quality, Self-Control, and Depression

While morningness (a preference for rising earlier in the day) is associated with positive affect and life satisfaction, eveningness is correlated with negative emotionality, poor sleep, less self-control, and more procrastination. The current study investigated inter-relationships between morningne...

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Bibliographic Details
Main Authors: Richard Carciofo, Rebecca Y. M. Cheung
Format: Article
Language:English
Published: MDPI AG 2025-05-01
Series:European Journal of Investigation in Health, Psychology and Education
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Online Access:https://www.mdpi.com/2254-9625/15/5/79
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