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    How physical exercise enhances life satisfaction in Chinese senior college students: mediating roles of self-efficacy and resilience by Huasen Yu, Xuening Li, Xin Yu, Liang Fusheng, Liqiang Li, Yuhang Yang, Jin Wu

    Published 2025-02-01
    “…ObjectiveThis study explored the relationship between physical exercise and life satisfaction among senior college students by focusing on the mediating roles of self-efficacy and resilience, thereby providing theoretical support for the mental health benefits of physical exercise for senior students.MethodsA survey was conducted with 600 senior students from 10 universities using the physical exercise rating, life satisfaction, self-efficacy, and resilience scales. …”
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