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    Physical activity levels, recreational screen time, sleep quality and mood among young adult healthcare students at an international university in Bahrain: a cross-sectional study by Amna Kadhem AlKhenaizi, Fatema Naser Shakeeb, Salim Fredericks, Declan Gaynor

    Published 2025-05-01
    “…Objectives To investigate levels of recreational physical activity, screen time, sleep quality and mood in undergraduate medicine and nursing students.Design Observational, cross-sectional study using an online survey administered during the academic term in 2024.Setting International Health Professions University in Bahrain.Participants 279 undergraduate students from the school of medicine and school of nursing.Primary and secondary outcome measures Physical activity levels (International Physical Activity Questionnaire-Short Form), recreational screen time (Sedentary Behaviour Questionnaire), sleep quality (Pittsburgh Sleep Quality Index) and mood (Brief Mood Introspection Scale) were measured and compared across groups, and associations between measures were assessed.Results Participants reported high rates of not meeting physical activity recommendations (46.6%), high levels of recreational screen time (median=32 hours per week) and poor-quality sleep (63.1%). …”
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