The effectiveness of digital technology-based Otago Exercise Program on balance ability, muscle strength and fall efficacy in the elderly: a systematic review and meta-analysis by Zihao He, Hua Wu, Guanggao Zhao, Yiming Zhang, Chao Li, Yachen Xing, Anjie Xu, Junchao Yang, Ronghui Wang

“…Digital technologies used in the studies were categorized into three types: (1) online interventions (Zoom, WeChat), (2) recorded videos (via computers, TVs, DVDs), and (3) wearable technologies (motion sensors, augmented reality systems). …”
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