Prevalence and Associated Risk Factors of Sports-Related Orthopedic Injuries by Moaath Abdulaziz Alamir, Ahmed Hussain Alassaf, Naif Abdulaziz Almansour, Abdullah Mohammed Bin Jaylan, Khalid Awad Almutairi, Mohammad Abdullah Aldakail, Khaled Abdulkareem Alanzy

“…These findings emphasize the necessity for targeted injury prevention strategies, encompassing adequate training, proper warm-up routines, and education on safe exercise practices.…”
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Investigation of changes in blood lactate and some performance characteristics of adolescent male handball players during competition by Mustafa Turkmen

“…In the study, blood lactate, dominant hand power, vertical power and 20 m sprint values were determined from the subjects, which were taken three times in total, at the end of the warm-up, before the start of the match, at the end of the first half and end of the match. 22 male handball players aged 12-14, playing in the U16 Handball League in 2022-2023, voluntarily participated in this research. …”
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Volleyball Players Pre-Competitive Anxiety: Sex-Based Differences and Relationship with Sport Characteristics by Sintija Šadrincevaitė, Aušra Griciūtė

“…Questions about Competitive State Anxiety (CSAI-2), socio-demographic and sport characteristics were answered 40 minutes before the pre-competition warm-up. Results. The level of female and male pre-competition anxiety components was similar (p > 0.05). …”
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Electromyographic responses during isometric contraction in post-activation potential protocol by Hacı Ahmet Taşpınar, Muhammet Emirhan Çelik, Necdet Apaydın, Hasan Sözen, Gökhan İpekoğlu, Tuğba Çetin

“…A crossover design was employed, implementing both a PAP protocol consisting of one set of three repetitions at 85% of 1RM and a Non-PAP protocol consisting only of warm-up exercises. The median and peak values of maximal voluntary contraction (MVC) between groups (Non-PAP and Back-squat) were compared, employing the Mann-Whitney U test for intergroup comparisons. …”
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Sports Injuries Seen in Korfball Players: Assessment of Injuries’ Areas and Types by Mahmut Alp, Mahmut Özdinç

“…It can be said that Sports Scientists can organize training programs according to the anatomical structures and physical characteristics of the athletes by taking care of good warm-up exercises…”
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The acute effect of different frequencies of whole-body vibration on range of motion and jump performance in preadolescent karate athletes by Esra Atış, Suat Yıldız, Ertuğrul Gelen

“…After a 5 min light-paced warm-up jog before each protocol, three repetitions of 20 sec (20 sec rest between repetitions) vibration treatments were applied. …”
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Application of Shear-Wave Elastography in the Evaluation of Hamstring Stiffness in Young Basketball Athletes by Paige Cummings, Nathan D. Schilaty, Takashi Nagai, Luca Rigamonti, Ryo Ueno, Nathaniel A. Bates

“…For the TNMT group, the research team introduced a hamstring targeted dynamic warm-up program as an intervention focused on activating the hamstring musculature…”
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Time of day effect on oxygen uptake changes and lung function of active female by Farzaneh Movaseghı, Nasibeh Kazemı, Elahe Moeın

“…The spirometric parameters (forced expiratory volume (FVC), forced expiratory volume in first second(FEV1) FEV1/FVC, peak expiratory flow (PEF), maximum expiratory flow(MEF25-75%) as lung function indices determined before onset of exercise test, then progressive incremental cycle ergometer exercise test was performed until exhaustion in each time following one min of rest and two min of warm-up by cycling. The workload during the maximal test was increased 20 watts (W) every one minutes from an initial 45W until volitional subjective exhaustion. …”
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Quantification of match and training workload by position in Korean professional men’s volleyball players by Munku Song, Sewoon Yoon, Sangcheol Yoo, Hyunsik Kang

“…A secondary aim was to provide information about the workload requirements during pre-match warm-up and training sessions. This study involved three liberos (L), three setters (S), eight outside or right-side hitters (OH/RS) and five middle blockers (MB). …”
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The Impact of Karate and Yoga on Children’s Physical Fitness: A 10-Week Intervention Study by Tomasz Rutkowski, Agnieszka Chwałczyńska

“…The intervention sessions were held twice a week and included warm-up exercises, karate or yoga elements, and cool-down. …”
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The Effects of TMR® Fab 6 on Hamstring Flexibility in Healthy Subjects; An Exploratory Observational Investigation by Richard D. Patterson, Alexander Zettlemoyer, Mary Plackowski, Russell Baker, Scott W. Cheatham, Alan Nasypany

“…Following collection of demographic information and a brief medical history, each participant performed a five minute warm-up on the stationary bike at a moderate intensity (80-90 RPMs) followed immediately by the bilateral performance of the Active Knee Extension Test (AKET) and Passive Straight Leg Raise (PSLR) to assess hamstring muscle length. …”
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Parameter Uncertainty Analysis for Streamflow Simulation Using SWAT Model in Nashe Watershed, Blue Nile River Basin, Ethiopia by Megersa Kebede Leta, Dessalegn Geleta Ebsa, Motuma Shiferaw Regasa

“…The calibration and validation model was computed to simulate the observed streamflow data from 1985 to 2008 including two years of warm-up periods. Model calibration, validation, and analysis of parameter uncertainty were conducted for both daily and monthly observed streamflows at the gauging stations through SUFI-2, which is one of the algorithms of the SWAT-Calibration and Uncertainty Program (SWAT_CUP). …”
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Curative Effect of Synchronous Functional Training of Neuromuscular Eelectrical Stimulation on Patients with Functional Ankle Instability by Ziwen PEI, Zhizhong GENG, Gongli YAN, Danyang LI, Jian CHEN

“…Both groups performed conventional functional exercise including warm up activities, resistance training of the muscle groups around the ankle joint, balance training and stretching exercise after the training. …”
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A Single Dose of Beetroot Gel Rich in Nitrate Does Not Improve Performance but Lowers Blood Glucose in Physically Active Individuals by Julia Vasconcellos, Diego Henrique Silvestre, Diego dos Santos Baião, João Pedro Werneck-de-Castro, Thiago Silveira Alvares, Vânia M. Flosi Paschoalin

“…Participants performed an aerobic exercise protocol on a treadmill (3 min warm-up of 40% peak oxygen consumption, 4 min at 90% of gas exchange threshold I and 70% (Δ) maximal end speed until volitional fatigue). …”
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Effects of an 8-week pre-season targeted training on sprinting performance, agility and lower limb muscular asymmetries in elite soccer players by Artur Gołaś, Przemysław Pietraszewski, Robert Roczniok, Artur Terbalyan, Adam Maszczyk, Rafał Opaliński, Adam Zając

“…Their age, body mass, and body height were 25.8±7.3 years, 77.4±11.1 kg, and 177.5±9.8 cm, respectively. After the warm-up, participants performed two maximum 30 m sprints with a 5-minute rest interval between trials. …”
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The effect of an eight-week proprioception training program on agility, quickness and acceleration by Cengiz Taskın, Yonca Bıcer

“…An eight-weeks training program, which comprised of 5 sec warm-up, 20 sec proprioceptive training and 5 sec cooling in a day, was performed for total 30 second for 3 days in a week. …”
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Hamstring Activity Before and After Break-Point Angle Calculated By Smartphone Application During the Nordic Hamstring Exercise by Toshiaki Soga, Shota Yamaguchi, Takayuki Inami, Hiromi Saito, Nadaka Hakariya, Naoto Nakaichi, Sho Shinohara, Koki Sasabe, Hayato Nakamura, Teerapat Laddawong, Kei Akiyama, Norikazu Hirose

“… # METHODS After a warm-up, participants performed three repetitions of prone leg curls to discern maximum voluntary isometric contraction (MVIC) of the hamstrings. …”
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Acute Effects of Drop Jumps on Lower Limb Stiffness and Mechanical and Kinematic Parameters During High-Speed Treadmill Running by Panagiotis Pappas, Ioannis Stavridis, Giorgos Paradisis

“…During the EC, following a 5 min treadmill running warm-up at 2.22 m·s⁻¹, the participants were tested pre and 3 min post five DJs, while during the CC, the participants did not perform DJs. …”
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Combined Effects of Chrysin Supplementation and Exercise Training on Diabetes-Induced Oxidative Stress and Apoptosis in Rat Testicular Tissue by Shiva Cheraghi Abajlou, Asghar Tofighi, Javad Tolouei Azar, Amir Afshin Khaki, Mazdak Razi

“…Ratswere divided into control (received STZ solvent), DM-sole, Chrysin-sole (50 mg/kg, daily), moderate-intensityrunning exercise training (MIRET-sole, warm-up, 5 minutes at 30% of Smax1 (Maximum speed); Moderate intensityexercise, 60 minutes at 60% of Smax1, and recovery, 5 minutes to 30% of Smax1), DM+Chrysin, DM+MIRET,and DM+MIRET+Chrysin. …”
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Comparison of 2-D and 3-D Analysis of Running Kinematics and Actual Versus Predicted Running Kinetics by Caitlyn Martinez, Seth Garbett, Kristen Hiromasa, Rhandi Jackson, Eric Miya, Michelle Miya, Joshua D White, Brian S Baum, Mark F Reinking

“…Athletes ran on an instrumented treadmill at their preferred training pace for a 6-minute warm-up. Markers were placed over designated anatomical landmarks on both sides of the pelvis as well as the left lower extremity. …”
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