Short Term HIIT increase VO2max, but can’t decrease Free Fatty Acids in Women Sedentary Lifestyle

Short Term HIIT increase VO2max, but can’t decrease Free Fatty Acids in Women Sedentary Lifestyle

Previous studies have investigated the effects of high-intensity interval training (HIIT) on cardiorespiratory fitness and body composition in overweight populations. However, short-term effect of HIIT and free fatty acids (FFA) serum in women sedentary lifestyle is not clearly understood. The aim...

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Bibliographic Details
Main Authors: Fajar Syamsudin, Lilik Herawati, Ema Qurnianingsih, Rias Gesang Kinanti, Gosy Endra Vigriawan, Eka Arum Cahyaningrum, Muchammad Rif'at Fawaid As'ad, Cyuzuzo Callixte
Format: Article
Language:English
Published: FEADEF 2023-09-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:
HIIT
Free Fatty Acids
SGDs
Healthy Lifetyle
VO2Max
Online Access:https://recyt.fecyt.es/index.php/retos/article/view/99573
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