Electrolyte disorders in athletes
The majority of reviews on sports nutrition issues focus on macronutrients - carbohydrates, proteins and fat, often disregarding substances such as sodium, potassium, calcium and magnesium. Through the literature, it is clear that there are not enough reviews that focus entirely on the effects of e...
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| Format: | Article |
| Language: | English |
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Nicolaus Copernicus University in Toruń
2025-01-01
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| Series: | Quality in Sport |
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| Online Access: | https://apcz.umk.pl/QS/article/view/57197 |
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| _version_ | 1841545951744884736 |
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| author | Michał Rogulski Yauheniya Patarocha Aleksandra Ślusarska Jolanta Mędyk Paulina Błasiak Małgorzata Wirkijowska Patryk Mikołajec Ruslan Huk Barbara Bilecka Jakub Wirkijowski |
| author_facet | Michał Rogulski Yauheniya Patarocha Aleksandra Ślusarska Jolanta Mędyk Paulina Błasiak Małgorzata Wirkijowska Patryk Mikołajec Ruslan Huk Barbara Bilecka Jakub Wirkijowski |
| author_sort | Michał Rogulski |
| collection | DOAJ |
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The majority of reviews on sports nutrition issues focus on macronutrients - carbohydrates, proteins and fat, often disregarding substances such as sodium, potassium, calcium and magnesium. Through the literature, it is clear that there are not enough reviews that focus entirely on the effects of electrolytes mentioned above, in particular on endurance sports. Dyselectrolytemia has been related to health and performance issues in athletes. Moreover, it was scientifically proven that one of the reasons for the development of muscle cramps (EAMC) and hyponatremia (EAH) is electrolyte imbalance.That is why, we create this systematic review in order to report extensively on the role of electrolyte consumption in endurance and ultra-endurance athletes, the connection between the quantity consumed and the development of pathological disorders, the effectiveness of concurrent hydration, and whether an imbalance of this substance contributes to EAH and EAMC.
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| format | Article |
| id | doaj-art-fb7c92a248fe4d909d463941b84351d2 |
| institution | Kabale University |
| issn | 2450-3118 |
| language | English |
| publishDate | 2025-01-01 |
| publisher | Nicolaus Copernicus University in Toruń |
| record_format | Article |
| series | Quality in Sport |
| spelling | doaj-art-fb7c92a248fe4d909d463941b84351d22025-01-11T08:22:39ZengNicolaus Copernicus University in ToruńQuality in Sport2450-31182025-01-013710.12775/QS.2025.37.57197Electrolyte disorders in athletesMichał Rogulski0https://orcid.org/0009-0004-7328-5016Yauheniya Patarocha1https://orcid.org/0009-0007-0472-9789Aleksandra Ślusarska2https://orcid.org/0009-0009-8208-1222Jolanta Mędyk3https://orcid.org/0009-0008-3346-0827Paulina Błasiak4https://orcid.org/0000-0002-7967-1776Małgorzata Wirkijowska5https://orcid.org/0009-0003-5857-965XPatryk Mikołajec6https://orcid.org/0009-0001-3300-0061Ruslan Huk7https://orcid.org/0009-0008-5756-9448Barbara Bilecka8https://orcid.org/0009-0009-5611-2996Jakub Wirkijowski9https://orcid.org/0009-0007-9882-9341Uniwersytet medyczny w ŁodziIndependent Public Health Care Center in Garwolin ul. Lubelska 50, GarwolinPublic Oupatient Medical Center in Strzelin, ul. Mickiewicza 20 StrzelinIndependent Researcher Independent ResearcherFormmed Center for Treatment of Congenital Defects and Malformations, ul. Warszawska 197D, Babice NoweHospital Saint Anne in Miechow, ul. Szpitalna 3, MiechowIndependent Public Health Care Center in Garwolin ul. Lubelska 50, GarwolinJan Kochanowski University Collegium Medicum, aleja IX Wieków Kielc 19A, KielceIndependent Public Clinical Hospital of Prof. W. Orlowski, Czerniakowska 231, 00-401, Warsaw, Poland The majority of reviews on sports nutrition issues focus on macronutrients - carbohydrates, proteins and fat, often disregarding substances such as sodium, potassium, calcium and magnesium. Through the literature, it is clear that there are not enough reviews that focus entirely on the effects of electrolytes mentioned above, in particular on endurance sports. Dyselectrolytemia has been related to health and performance issues in athletes. Moreover, it was scientifically proven that one of the reasons for the development of muscle cramps (EAMC) and hyponatremia (EAH) is electrolyte imbalance.That is why, we create this systematic review in order to report extensively on the role of electrolyte consumption in endurance and ultra-endurance athletes, the connection between the quantity consumed and the development of pathological disorders, the effectiveness of concurrent hydration, and whether an imbalance of this substance contributes to EAH and EAMC. https://apcz.umk.pl/QS/article/view/57197electrolytessodiumpotassiummagnesiumcalciumathletes |
| spellingShingle | Michał Rogulski Yauheniya Patarocha Aleksandra Ślusarska Jolanta Mędyk Paulina Błasiak Małgorzata Wirkijowska Patryk Mikołajec Ruslan Huk Barbara Bilecka Jakub Wirkijowski Electrolyte disorders in athletes Quality in Sport electrolytes sodium potassium magnesium calcium athletes |
| title | Electrolyte disorders in athletes |
| title_full | Electrolyte disorders in athletes |
| title_fullStr | Electrolyte disorders in athletes |
| title_full_unstemmed | Electrolyte disorders in athletes |
| title_short | Electrolyte disorders in athletes |
| title_sort | electrolyte disorders in athletes |
| topic | electrolytes sodium potassium magnesium calcium athletes |
| url | https://apcz.umk.pl/QS/article/view/57197 |
| work_keys_str_mv | AT michałrogulski electrolytedisordersinathletes AT yauheniyapatarocha electrolytedisordersinathletes AT aleksandraslusarska electrolytedisordersinathletes AT jolantamedyk electrolytedisordersinathletes AT paulinabłasiak electrolytedisordersinathletes AT małgorzatawirkijowska electrolytedisordersinathletes AT patrykmikołajec electrolytedisordersinathletes AT ruslanhuk electrolytedisordersinathletes AT barbarabilecka electrolytedisordersinathletes AT jakubwirkijowski electrolytedisordersinathletes |