Effect of six weeks resistance training with different exercise order on hematological variables in overweight women
Purpose: Exercise can lead to various hematological changes and it may be effects on some blood variables.The purpose of present study was to investigate the effects of resistance training with different order onhematological changes (include HGB, HCT, RBC, WBC, MCV, MCH, MCHC, RDW, PLT and MPV) in...
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Shahid Beheshti University
2018-08-01
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| Series: | فیزیولوژی ورزش و فعالیت بدنی |
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| Online Access: | https://joeppa.sbu.ac.ir/article_98915_7bde2bb4ede3f9a5fe52317f7e0c0734.pdf |
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| author | Dariush Sheikholeslami Vatani Fariba Fallahi Roonak Tabei |
| author_facet | Dariush Sheikholeslami Vatani Fariba Fallahi Roonak Tabei |
| author_sort | Dariush Sheikholeslami Vatani |
| collection | DOAJ |
| description | Purpose: Exercise can lead to various hematological changes and it may be effects on some blood variables.The purpose of present study was to investigate the effects of resistance training with different order onhematological changes (include HGB, HCT, RBC, WBC, MCV, MCH, MCHC, RDW, PLT and MPV) in overweightwomen (BMI= 25-30 Kg/m2).Methods: Thirty-one overweight students (Weight: 71.91 ± 8.28 kg and Height: 160 ± 0.05 cm) wereobjectively selected and randomly divided into three groups: the experimental group 1 (perform exercisesfrom large to small muscles, n= 10), the experimental group 2 (perform exercises from small to large muscles,n= 11) and the control group (without any training program, n= 10). Resistance training consists of 6 weeks(3 sessions per week). The hematological variables were measured in resting conditions before experimentand again after completion of the training period.Results: Findings using by one-way ANOVA revealed there were no significant differences in any of thehematologic variables levels between three groups.Conclusion: In general, results showed that medium-term resistance training program and so changing thesequence of performance of resistance exercise – none of them – do not have any effect on hematologicresponses. |
| format | Article |
| id | doaj-art-f2fcc4b94f4044578121b75d2a44e7bb |
| institution | Kabale University |
| issn | 2676-3710 2645-4041 |
| language | fas |
| publishDate | 2018-08-01 |
| publisher | Shahid Beheshti University |
| record_format | Article |
| series | فیزیولوژی ورزش و فعالیت بدنی |
| spelling | doaj-art-f2fcc4b94f4044578121b75d2a44e7bb2024-11-15T04:08:05ZfasShahid Beheshti Universityفیزیولوژی ورزش و فعالیت بدنی2676-37102645-40412018-08-01111455810.48308/joeppa.2018.9891598915Effect of six weeks resistance training with different exercise order on hematological variables in overweight womenDariush Sheikholeslami Vatani0Fariba Fallahi1Roonak Tabei2Department of Physical Education & Sport Sciences, School of Education and Psychology, University of Kurdistan, Sanandaj, IranDepartment of Physical Education & Sport Sciences, School of Education and Psychology, University of Kurdistan, Sanandaj, IranDepartment of Physical Education & Sport Sciences, School of Education and Psychology, University of Kurdistan, Sanandaj, IranPurpose: Exercise can lead to various hematological changes and it may be effects on some blood variables.The purpose of present study was to investigate the effects of resistance training with different order onhematological changes (include HGB, HCT, RBC, WBC, MCV, MCH, MCHC, RDW, PLT and MPV) in overweightwomen (BMI= 25-30 Kg/m2).Methods: Thirty-one overweight students (Weight: 71.91 ± 8.28 kg and Height: 160 ± 0.05 cm) wereobjectively selected and randomly divided into three groups: the experimental group 1 (perform exercisesfrom large to small muscles, n= 10), the experimental group 2 (perform exercises from small to large muscles,n= 11) and the control group (without any training program, n= 10). Resistance training consists of 6 weeks(3 sessions per week). The hematological variables were measured in resting conditions before experimentand again after completion of the training period.Results: Findings using by one-way ANOVA revealed there were no significant differences in any of thehematologic variables levels between three groups.Conclusion: In general, results showed that medium-term resistance training program and so changing thesequence of performance of resistance exercise – none of them – do not have any effect on hematologicresponses.https://joeppa.sbu.ac.ir/article_98915_7bde2bb4ede3f9a5fe52317f7e0c0734.pdf: exercise orderoverweighthemoglobinhematocritred blood cell count |
| spellingShingle | Dariush Sheikholeslami Vatani Fariba Fallahi Roonak Tabei Effect of six weeks resistance training with different exercise order on hematological variables in overweight women فیزیولوژی ورزش و فعالیت بدنی : exercise order overweight hemoglobin hematocrit red blood cell count |
| title | Effect of six weeks resistance training with different exercise order on hematological variables in overweight women |
| title_full | Effect of six weeks resistance training with different exercise order on hematological variables in overweight women |
| title_fullStr | Effect of six weeks resistance training with different exercise order on hematological variables in overweight women |
| title_full_unstemmed | Effect of six weeks resistance training with different exercise order on hematological variables in overweight women |
| title_short | Effect of six weeks resistance training with different exercise order on hematological variables in overweight women |
| title_sort | effect of six weeks resistance training with different exercise order on hematological variables in overweight women |
| topic | : exercise order overweight hemoglobin hematocrit red blood cell count |
| url | https://joeppa.sbu.ac.ir/article_98915_7bde2bb4ede3f9a5fe52317f7e0c0734.pdf |
| work_keys_str_mv | AT dariushsheikholeslamivatani effectofsixweeksresistancetrainingwithdifferentexerciseorderonhematologicalvariablesinoverweightwomen AT faribafallahi effectofsixweeksresistancetrainingwithdifferentexerciseorderonhematologicalvariablesinoverweightwomen AT roonaktabei effectofsixweeksresistancetrainingwithdifferentexerciseorderonhematologicalvariablesinoverweightwomen |