Effects of intermittent fasting on body composition, clinical health markers and memory status in the adult population: a single-blind randomised controlled trial

Effects of intermittent fasting on body composition, clinical health markers and memory status in the adult population: a single-blind randomised controlled trial

Abstract Introduction Despite the popularity and potential protective effects of intermittent fasting (IF) against metabolic disorders, more human trials must be conducted to highlight its effects on human health. Therefore, the present trial aimed to investigate the effect of IF on the body composi...

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Bibliographic Details
Main Authors:	Zahara Ali Rizvi, Javeria Saleem, Irfan Zeb, Ruhma Shahzad, Jawwad Afzal Kayani, Joham Faryal, Gul Mehar Javaid Bukhari, Gholamreza Abdi, Mukul Jain
Format:	Article
Language:	English
Published:	BMC 2024-11-01
Series:	Nutrition Journal
Subjects:	Fasting Randomized controlled trial Weight loss diets Blood sugar Body composition
Online Access:	https://doi.org/10.1186/s12937-024-01046-9
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