The effect of Pilates practice on balance in elderly: a systematic review

The effect of Pilates practice on balance in elderly: a systematic review

The aging is accompanied by a gradual decline in balance and increases risk of falls. Pilates has been used for balance training. e purpose of this research was to systematize studies regarding the effects of Pilates exercise interventions on static and dynamic balance of elderly people. A survey w...

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Bibliographic Details
Main Authors: Araceli Goedert, karini Borges dos santos, Paulo Cesar Barauce Bento, André Luiz Felix Rodacki
Format: Article
Language:English
Published: Sociedade Brasileira de Atividade Física e Saúde 2018-08-01
Series:Revista Brasileira de Atividade Física e Saúde
Online Access:https://rbafs.org.br/RBAFS/article/view/12658
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