Investigation of the Effects of Reformer Pilates Exercises on Posture Disorder in Women
Sedentary people have some chronic diseases such as diabetes, hypertension and obesity also postural disorders. Postural disorders affect the quality of life of the person negatively and increase the risk of musculoskeletal problems. The aim of this study was to investigate the effect of reformer pi...
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| Format: | Article |
| Language: | English |
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Selcuk University Press
2023-08-01
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| Series: | Türk Spor ve Egzersiz Dergisi |
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| Online Access: | https://dergipark.org.tr/tr/download/article-file/3041886 |
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| author | Gizem Başkaya Hümeyra Kiloatar Mihri Barış Karavelioğlu |
| author_facet | Gizem Başkaya Hümeyra Kiloatar Mihri Barış Karavelioğlu |
| author_sort | Gizem Başkaya |
| collection | DOAJ |
| description | Sedentary people have some chronic diseases such as diabetes, hypertension and obesity also postural disorders. Postural disorders affect the quality of life of the person negatively and increase the risk of musculoskeletal problems. The aim of this study was to investigate the effect of reformer pilates on posture in sedentary women with posture disorders. The study included 40 sedentary women with posture disorder (age mean. 21.11±.832 years; height mean. 162.22±5.745 cm; body weight mean. 55.94±9.352 kg) were included. An exercise programme was applied to the participants 3 days a week (90 minutes/day) for 8 weeks. Posture assessment of the participants for pre- and post-tests was performed using computerised photogrammetry and the obtained photographs were analysed in PostureScreen® (PostureCo Inc., Trinity, FL, USA) mobile application. The data obtained as a result of the study were analysed with SPSS 22.0 statistical package programme. Shapiro-Wilks test was used to determine the conformity of the variables to normal distribution, and Paired Samples T-Test was used for pre- and post-exercise comparisons. As a result of the analysis; a statistically significant difference was found in the total posterior angle values of the participants. (p |
| format | Article |
| id | doaj-art-ef40972ec2044d2fb4519fa7b1f651b6 |
| institution | Kabale University |
| issn | 2147-5652 |
| language | English |
| publishDate | 2023-08-01 |
| publisher | Selcuk University Press |
| record_format | Article |
| series | Türk Spor ve Egzersiz Dergisi |
| spelling | doaj-art-ef40972ec2044d2fb4519fa7b1f651b62025-01-02T22:45:58ZengSelcuk University PressTürk Spor ve Egzersiz Dergisi2147-56522023-08-0125220421010.15314/tsed.1272614154Investigation of the Effects of Reformer Pilates Exercises on Posture Disorder in WomenGizem Başkaya0Hümeyra Kiloatar1Mihri Barış Karavelioğlu2BANDIRMA ONYEDİ EYLÜL ÜNİVERSİTESİ, SPOR BİLİMLERİ FAKÜLTESİKütahya Sağlık Bilimleri Üniversitesi, Sağlık Bilimleri Fakültesi, Fizyoterapi ve Rehabilitasyon BölümüKÜTAHYA DUMLUPINAR ÜNİVERSİTESİSedentary people have some chronic diseases such as diabetes, hypertension and obesity also postural disorders. Postural disorders affect the quality of life of the person negatively and increase the risk of musculoskeletal problems. The aim of this study was to investigate the effect of reformer pilates on posture in sedentary women with posture disorders. The study included 40 sedentary women with posture disorder (age mean. 21.11±.832 years; height mean. 162.22±5.745 cm; body weight mean. 55.94±9.352 kg) were included. An exercise programme was applied to the participants 3 days a week (90 minutes/day) for 8 weeks. Posture assessment of the participants for pre- and post-tests was performed using computerised photogrammetry and the obtained photographs were analysed in PostureScreen® (PostureCo Inc., Trinity, FL, USA) mobile application. The data obtained as a result of the study were analysed with SPSS 22.0 statistical package programme. Shapiro-Wilks test was used to determine the conformity of the variables to normal distribution, and Paired Samples T-Test was used for pre- and post-exercise comparisons. As a result of the analysis; a statistically significant difference was found in the total posterior angle values of the participants. (phttps://dergipark.org.tr/tr/download/article-file/3041886womanpostureanthropometryexercisehealth |
| spellingShingle | Gizem Başkaya Hümeyra Kiloatar Mihri Barış Karavelioğlu Investigation of the Effects of Reformer Pilates Exercises on Posture Disorder in Women Türk Spor ve Egzersiz Dergisi woman posture anthropometry exercise health |
| title | Investigation of the Effects of Reformer Pilates Exercises on Posture Disorder in Women |
| title_full | Investigation of the Effects of Reformer Pilates Exercises on Posture Disorder in Women |
| title_fullStr | Investigation of the Effects of Reformer Pilates Exercises on Posture Disorder in Women |
| title_full_unstemmed | Investigation of the Effects of Reformer Pilates Exercises on Posture Disorder in Women |
| title_short | Investigation of the Effects of Reformer Pilates Exercises on Posture Disorder in Women |
| title_sort | investigation of the effects of reformer pilates exercises on posture disorder in women |
| topic | woman posture anthropometry exercise health |
| url | https://dergipark.org.tr/tr/download/article-file/3041886 |
| work_keys_str_mv | AT gizembaskaya investigationoftheeffectsofreformerpilatesexercisesonposturedisorderinwomen AT humeyrakiloatar investigationoftheeffectsofreformerpilatesexercisesonposturedisorderinwomen AT mihribarıskaravelioglu investigationoftheeffectsofreformerpilatesexercisesonposturedisorderinwomen |