Effects of Toe-Strengthening Exercises on Medial Longitudinal Arch Height, Muscle Stiffness, and Functional Movement

Effects of Toe-Strengthening Exercises on Medial Longitudinal Arch Height, Muscle Stiffness, and Functional Movement

Background: Prolonged training in combat boots can place significant stress on the medial longitudinal arch, potentially leading to lower-extremity muscle stiffness and an increased risk of injury. This study assessed the impact of toe-strengthening exercises on improving the lower-extremity functio...

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Bibliographic Details
Main Authors: Deok-Hwa Jeong, Hyeong-Mo Jeong, Dong-Ju Park, Jun-Young Sung, Kyu-Lim Lee
Format: Article
Language:English
Published: MDPI AG 2024-10-01
Series:Applied Sciences
Subjects:
toe exercise
medial longitudinal arch
lower-extremity muscle stiffness
functional movement
lower limb
Online Access:https://www.mdpi.com/2076-3417/14/21/9842
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https://www.mdpi.com/2076-3417/14/21/9842

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