The effect of high intensity interval training HIIT on body composition, lipid profile and insulin sensitivity in overweight young men
Purpose: High intensity interval training (HIIT) is a kind of exercise training that suggested for individuals with anysufficient time for regular training. The purpose of this study was to determine the effects of 8 weeks of HIIT on bodycomposition and some indexes of relative to metabolic diseases...
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| Main Authors: | یاسر کاظم زاده, عبدالعلی بنایی فر, حسین شیروانی, علی قرائت |
|---|---|
| Format: | Article |
| Language: | fas |
| Published: |
Shahid Beheshti University
2016-11-01
|
| Series: | فیزیولوژی ورزش و فعالیت بدنی |
| Subjects: | |
| Online Access: | https://joeppa.sbu.ac.ir/article_98829_89c5ee7772314078b5019cf587ac59f4.pdf |
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