The impact of resistance training with different rest intervals on plasma levels of inflammatory markers in sedentary men
The aim of this study was to investigate the effect of different rest intervals between two types of 8 week’s resistance training with the same volume and intensity of serum levels of homocysteine and CRP In Sedentary Men. Thirty untrained subjects who voluntarily participated in this study were r...
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| Format: | Article |
| Language: | English |
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Selcuk University Press
2016-12-01
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| Series: | Türk Spor ve Egzersiz Dergisi |
| Subjects: | |
| Online Access: | https://dergipark.org.tr/tr/download/article-file/270146 |
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| _version_ | 1841564433941266432 |
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| author | Zaher Etemad Hojatollah Nıkbakht , Mohammad ALI Azarbaıjanı Mandana Gholamı |
| author_facet | Zaher Etemad Hojatollah Nıkbakht , Mohammad ALI Azarbaıjanı Mandana Gholamı |
| author_sort | Zaher Etemad |
| collection | DOAJ |
| description | The aim of this study was to
investigate the effect of different rest intervals between two types of 8
week’s resistance training with the same volume and intensity of serum levels
of homocysteine and CRP In Sedentary Men. Thirty untrained subjects who
voluntarily participated in this study
were randomly divided into two groups: resistance training with 90
seconds rest intervalsbetween sets (n = 10), resistance training with 180 seconds
rest intervalsbetween sets (n = 10) and control group (n=10). The training
programs included 8 exercises, which were performed with 50% of one repetition
maximum in the first session and with 85% of one repetition maximum on the last
session and in 8-12 repetitions in 3 sets. Before and after 8 weeks training period blood
sampling carried out. Independent and paired t-tests were used to analyze data
in a meaningful level (p lt;0.05). Results showed that There is statistically significant reduction in CRP homocysteine
levels after 8 weeks of resistance training with different rest intervals in
the experimental group compared to the control group (p lt;0.05).In general, we
can say that the difference between rest periods in resistance training can be
an important factor in changes in serum levels of homocysteine and CRP are
important. |
| format | Article |
| id | doaj-art-e941a3af6f604565a52fa3b9235f4907 |
| institution | Kabale University |
| issn | 2147-5652 |
| language | English |
| publishDate | 2016-12-01 |
| publisher | Selcuk University Press |
| record_format | Article |
| series | Türk Spor ve Egzersiz Dergisi |
| spelling | doaj-art-e941a3af6f604565a52fa3b9235f49072025-01-02T22:45:58ZengSelcuk University PressTürk Spor ve Egzersiz Dergisi2147-56522016-12-011839298154The impact of resistance training with different rest intervals on plasma levels of inflammatory markers in sedentary menZaher EtemadHojatollah Nıkbakht, Mohammad ALI AzarbaıjanıMandana GholamıThe aim of this study was to investigate the effect of different rest intervals between two types of 8 week’s resistance training with the same volume and intensity of serum levels of homocysteine and CRP In Sedentary Men. Thirty untrained subjects who voluntarily participated in this study were randomly divided into two groups: resistance training with 90 seconds rest intervalsbetween sets (n = 10), resistance training with 180 seconds rest intervalsbetween sets (n = 10) and control group (n=10). The training programs included 8 exercises, which were performed with 50% of one repetition maximum in the first session and with 85% of one repetition maximum on the last session and in 8-12 repetitions in 3 sets. Before and after 8 weeks training period blood sampling carried out. Independent and paired t-tests were used to analyze data in a meaningful level (p lt;0.05). Results showed that There is statistically significant reduction in CRP homocysteine levels after 8 weeks of resistance training with different rest intervals in the experimental group compared to the control group (p lt;0.05).In general, we can say that the difference between rest periods in resistance training can be an important factor in changes in serum levels of homocysteine and CRP are important.https://dergipark.org.tr/tr/download/article-file/270146circuit resistance trainingcrphomocysteinerest interval |
| spellingShingle | Zaher Etemad Hojatollah Nıkbakht , Mohammad ALI Azarbaıjanı Mandana Gholamı The impact of resistance training with different rest intervals on plasma levels of inflammatory markers in sedentary men Türk Spor ve Egzersiz Dergisi circuit resistance training crp homocysteine rest interval |
| title | The impact of resistance training with different rest intervals on plasma levels of inflammatory markers in sedentary men |
| title_full | The impact of resistance training with different rest intervals on plasma levels of inflammatory markers in sedentary men |
| title_fullStr | The impact of resistance training with different rest intervals on plasma levels of inflammatory markers in sedentary men |
| title_full_unstemmed | The impact of resistance training with different rest intervals on plasma levels of inflammatory markers in sedentary men |
| title_short | The impact of resistance training with different rest intervals on plasma levels of inflammatory markers in sedentary men |
| title_sort | impact of resistance training with different rest intervals on plasma levels of inflammatory markers in sedentary men |
| topic | circuit resistance training crp homocysteine rest interval |
| url | https://dergipark.org.tr/tr/download/article-file/270146 |
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