Does keto make the difference? A comprehensive review of its impact on physical activity, cognitive function and hormonal balance.

Does keto make the difference? A comprehensive review of its impact on physical activity, cognitive function and hormonal balance.

  Introduction: The ketogenic diet, characterized by high fat and low carbohydrate intake, has become increasingly popular among athletes and fitness enthusiasts due to its potential for supporting weight loss and enhancing metabolic health. This study aims to analyze the impact of the keto diet...

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Main Authors: Łukasz Stanisław Papież, Julia Dołęga, Bartłomiej Zabawa, Karol Krzykawski, Tomasz Maciejczyk, Antoni Sieńko, Patrycja Hudzińska, Jakub Sadowski, Piotr Mól, Małgorzata Łabuś
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2024-11-01
Series:Quality in Sport
Subjects:
physical activity
ketosis
ketogenic diet
cognitive function
Online Access:https://apcz.umk.pl/QS/article/view/56223
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