Navigating Burnout: The Mediating Role of Mindfulness and the Mediterranean Lifestyle in Fostering Job Satisfaction and Well-Being

Navigating Burnout: The Mediating Role of Mindfulness and the Mediterranean Lifestyle in Fostering Job Satisfaction and Well-Being

This study delves into the intricate interplay between mindfulness, the Mediterranean lifestyle, burnout, job satisfaction, and well-being among employees, offering compelling insights for workplace interventions. Through a cross-sectional survey comprising 407 employees in Greece, we unravel the pr...

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Bibliographic Details
Main Authors: Efstratios Christodoulou, Maroula-Eleni Dimitriadou, Tsambika Mpali, Antonios E. Koutelidakis
Format: Article
Language:English
Published: MDPI AG 2025-01-01
Series:Psychiatry International
Subjects:
burnout
mindfulness
Mediterranean lifestyle
well-being
job satisfaction
organizational psychology
Online Access:https://www.mdpi.com/2673-5318/6/1/11
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