Effects of traditional concurrent training and multicomponent training composed by strength training and dance classes on functional and cognitive capacity of older adults: a study protocol

Effects of traditional concurrent training and multicomponent training composed by strength training and dance classes on functional and cognitive capacity of older adults: a study protocol

The combination of strength and aerobic training (concurrent training - TG) has been a widely used intervention for improving health outcomes. Also, dance has been well described as a great aerobic activity and can be an interesting option to compose an alternative multicomponent training program....

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Bibliographic Details
Main Authors: Eduarda Blanco-Rambo, Nadyne Rubin, Marcelo Bandeira-Guimarães, Caroline Muraro, Débora Marques, Andressa Fergutz, Greyse Dornelles, Caroline Pietta-Dias, Eduardo Lusa Cadore
Format: Article
Language:English
Published: Sociedade Brasileira de Atividade Física e Saúde 2024-06-01
Series:Revista Brasileira de Atividade Física e Saúde
Subjects:
Combined training
Strength training
Dancing
Aging
Balance exercises
Physical activity
Online Access:https://rbafs.org.br/RBAFS/article/view/15245
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