A study of sleep hygiene practices and quality of sleep in health professional students

A study of sleep hygiene practices and quality of sleep in health professional students

Background: Chronic sleep deprivation is a prevalent yet treatable condition among young adults and teenagers, often resulting from various sleep disorders that negatively affect overall wellbeing in this age group. Sleep quality refers to an individual’s overall satisfaction with different aspects...

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Bibliographic Details
Main Authors: Neha D. Gawade, David N. Isaac, Rita M. Khadkikar, Catherine D. Isaac
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2024-12-01
Series:MGM Journal of Medical Sciences
Subjects:
sleep disorders
sleep hygiene
sleep quality
Online Access:https://doi.org/10.4103/mgmj.mgmj_206_24
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