Re-Engagement in Physical Activity Slows the Decline in Older Adults’ Well-Being – A Longitudinal Study

Physical activity is recommended for older adults; however, the benefits of previous active engagement in physical activity that can be sustained after one becomes inactive remain to be determined. This study investigated the longitudinal associations between physical activity engagement patterns an...

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Main Authors: Hon Lon Tam PhD, Kai Chow Choi PhD, Ying Lau PhD, Leona Yuen Ling Leung DN, Alex Siu Wing Chan PhD, Lilin Zhou BSc, Eliza Mi Ling Wong PhD, Jonathan Ka Ming Ho DN
Format: Article
Language:English
Published: SAGE Publishing 2025-01-01
Series:Inquiry: The Journal of Health Care Organization, Provision, and Financing
Online Access:https://doi.org/10.1177/00469580251314776
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author Hon Lon Tam PhD
Kai Chow Choi PhD
Ying Lau PhD
Leona Yuen Ling Leung DN
Alex Siu Wing Chan PhD
Lilin Zhou BSc
Eliza Mi Ling Wong PhD
Jonathan Ka Ming Ho DN
author_facet Hon Lon Tam PhD
Kai Chow Choi PhD
Ying Lau PhD
Leona Yuen Ling Leung DN
Alex Siu Wing Chan PhD
Lilin Zhou BSc
Eliza Mi Ling Wong PhD
Jonathan Ka Ming Ho DN
author_sort Hon Lon Tam PhD
collection DOAJ
description Physical activity is recommended for older adults; however, the benefits of previous active engagement in physical activity that can be sustained after one becomes inactive remain to be determined. This study investigated the longitudinal associations between physical activity engagement patterns and older adults’ well-being. This population-based cohort study used data from the China Health and Retirement Longitudinal Study between 2015 and 2020. People aged 60 years and above were included, and they were categorized as active engagers if they reported engaging in at least 10 min of moderate and/or vigorous exercise consecutively per week in each survey year. Older adults’ well-being was evaluated using the healthy aging score, and geographical variations were visualized. The generalized estimating equations model was adopted to examine the differences between various physical activity engagement patterns and older adults’ well-being. Among the 3300 older adults (50.5% men; age 66.9 ± 5.7 years) during the five years of follow-up, engagement in physical activity increased from 31.7% to 59.6%. However, their well-being decreased gradually, especially among those who were inactive engagers (beta = −0.20 to −0.21). Physical activity engagement patterns appeared to slow decline in well-being. Geographical variations were noted, with more favorable healthy aging scores observed in northern China than in southern China. As older adults age, well-being deteriorates, and disengagement of physical activity accelerates the rate of decline. Re-engagement in physical activity can slow the rate of decline in well-being. Early identification of and intervention in inactive engagement in physical activity reduce the detrimental effects on older adult’s well-being. A national health initiative is an effective strategy to create a supportive environment for older adults to continue and engage in physical activity. The participation of healthcare professionals and community parties is important to encourage and engage older adults in physical activity.
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series Inquiry: The Journal of Health Care Organization, Provision, and Financing
spelling doaj-art-d571f497d4dd4ff0af342552fb1b68b72025-01-17T16:03:39ZengSAGE PublishingInquiry: The Journal of Health Care Organization, Provision, and Financing0046-95801945-72432025-01-016210.1177/00469580251314776Re-Engagement in Physical Activity Slows the Decline in Older Adults’ Well-Being – A Longitudinal StudyHon Lon Tam PhD0Kai Chow Choi PhD1Ying Lau PhD2Leona Yuen Ling Leung DN3Alex Siu Wing Chan PhD4Lilin Zhou BSc5Eliza Mi Ling Wong PhD6Jonathan Ka Ming Ho DN7The Nethersole School of Nursing, Faculty of Medicine, The Chinese University of Hong Kong, Hong KongThe Nethersole School of Nursing, Faculty of Medicine, The Chinese University of Hong Kong, Hong KongThe Nethersole School of Nursing, Faculty of Medicine, The Chinese University of Hong Kong, Hong KongSchool of Nursing and Health Sciences, Hong Kong Metropolitan University, Hong KongThe Hong Kong Polytechnic University of Hong Kong, Hong KongThe Nethersole School of Nursing, Faculty of Medicine, The Chinese University of Hong Kong, Hong KongSchool of Nursing, Tung Wah College, Hong KongSchool of Nursing and Health Sciences, Hong Kong Metropolitan University, Hong KongPhysical activity is recommended for older adults; however, the benefits of previous active engagement in physical activity that can be sustained after one becomes inactive remain to be determined. This study investigated the longitudinal associations between physical activity engagement patterns and older adults’ well-being. This population-based cohort study used data from the China Health and Retirement Longitudinal Study between 2015 and 2020. People aged 60 years and above were included, and they were categorized as active engagers if they reported engaging in at least 10 min of moderate and/or vigorous exercise consecutively per week in each survey year. Older adults’ well-being was evaluated using the healthy aging score, and geographical variations were visualized. The generalized estimating equations model was adopted to examine the differences between various physical activity engagement patterns and older adults’ well-being. Among the 3300 older adults (50.5% men; age 66.9 ± 5.7 years) during the five years of follow-up, engagement in physical activity increased from 31.7% to 59.6%. However, their well-being decreased gradually, especially among those who were inactive engagers (beta = −0.20 to −0.21). Physical activity engagement patterns appeared to slow decline in well-being. Geographical variations were noted, with more favorable healthy aging scores observed in northern China than in southern China. As older adults age, well-being deteriorates, and disengagement of physical activity accelerates the rate of decline. Re-engagement in physical activity can slow the rate of decline in well-being. Early identification of and intervention in inactive engagement in physical activity reduce the detrimental effects on older adult’s well-being. A national health initiative is an effective strategy to create a supportive environment for older adults to continue and engage in physical activity. The participation of healthcare professionals and community parties is important to encourage and engage older adults in physical activity.https://doi.org/10.1177/00469580251314776
spellingShingle Hon Lon Tam PhD
Kai Chow Choi PhD
Ying Lau PhD
Leona Yuen Ling Leung DN
Alex Siu Wing Chan PhD
Lilin Zhou BSc
Eliza Mi Ling Wong PhD
Jonathan Ka Ming Ho DN
Re-Engagement in Physical Activity Slows the Decline in Older Adults’ Well-Being – A Longitudinal Study
Inquiry: The Journal of Health Care Organization, Provision, and Financing
title Re-Engagement in Physical Activity Slows the Decline in Older Adults’ Well-Being – A Longitudinal Study
title_full Re-Engagement in Physical Activity Slows the Decline in Older Adults’ Well-Being – A Longitudinal Study
title_fullStr Re-Engagement in Physical Activity Slows the Decline in Older Adults’ Well-Being – A Longitudinal Study
title_full_unstemmed Re-Engagement in Physical Activity Slows the Decline in Older Adults’ Well-Being – A Longitudinal Study
title_short Re-Engagement in Physical Activity Slows the Decline in Older Adults’ Well-Being – A Longitudinal Study
title_sort re engagement in physical activity slows the decline in older adults well being a longitudinal study
url https://doi.org/10.1177/00469580251314776
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