Force-velocity profile based training to improve vertical jump performance a systematic review and meta analysis

Force-velocity profile based training to improve vertical jump performance a systematic review and meta analysis

Abstract This systematic review and meta-analysis evaluated the effects of training optimized to correct deficits in vertical force–velocity (FV) profiles compared to non-optimized training. Outcomes included changes in the FV profile, vertical jump height, and maximal power. Searches followed PRISM...

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Bibliographic Details
Main Authors: Paul Solberg, Will G. Hopkins, Vidar Andersen, Kolbjørn Lindberg, Thomas Bjørnsen, Atle Saeterbakken, Gøran Paulsen
Format: Article
Language:English
Published: Nature Portfolio 2025-07-01
Series:Scientific Reports
Subjects:
Testing of athletic performance
Strength and power training
Countermovement jump
Squat jump
Online Access:https://doi.org/10.1038/s41598-025-00870-1
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https://doi.org/10.1038/s41598-025-00870-1

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