Effectiveness of educational intervention in improving physical activity and nutritional performance among pregnant women: a pre-post quasi-experimental study using health belief model

BackgroundPhysical activity and proper nutrition during pregnancy are crucial for maternal and fetal health. However, many pregnant women fail to meet recommended guidelines. This study aimed to assess the effectiveness of an educational intervention based on the Health Belief Model (HBM) in improvi...

Full description

Saved in:
Bibliographic Details
Main Authors: Ali Khani Jeihooni, Fatemeh Razmjouie, Hanieh Jormand, Fariba Sedghi Jahromi, Pooyan Afzali Harsini, Amirhossein Kamyab, Farzaneh Ghaleh Golab
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-12-01
Series:Frontiers in Global Women's Health
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fgwh.2024.1471957/full
Tags: Add Tag
No Tags, Be the first to tag this record!
_version_ 1841560868023697408
author Ali Khani Jeihooni
Fatemeh Razmjouie
Hanieh Jormand
Fariba Sedghi Jahromi
Pooyan Afzali Harsini
Amirhossein Kamyab
Farzaneh Ghaleh Golab
author_facet Ali Khani Jeihooni
Fatemeh Razmjouie
Hanieh Jormand
Fariba Sedghi Jahromi
Pooyan Afzali Harsini
Amirhossein Kamyab
Farzaneh Ghaleh Golab
author_sort Ali Khani Jeihooni
collection DOAJ
description BackgroundPhysical activity and proper nutrition during pregnancy are crucial for maternal and fetal health. However, many pregnant women fail to meet recommended guidelines. This study aimed to assess the effectiveness of an educational intervention based on the Health Belief Model (HBM) in improving these behaviors.MethodsA pre-post with control quasi-experimental study was conducted among 200 pregnant women (100 experimental and 100 control) in Shiraz, Iran. The intervention group attended eight weekly 50-minute educational sessions based on the HBM. Physical activity and nutritional performance were assessed using validated questionnaires at baseline and three months post-intervention. Data were analyzed using paired and independent t-tests, with effect sizes and 95% confidence intervals reported.ResultsThe intervention significantly improved physical activity (mean score: 29.25 ± 4.42 vs. 12.28 ± 4.36, p < 0.001) and nutritional performance across all food groups (p < 0.001) in the experimental group compared to the control group. Key constructs of the HBM, including perceived sensitivity, severity, benefits, self-efficacy, and cues to action, showed significant increases with notable effect sizes and 95% confidence intervals, while perceived barriers significantly decreased (p < 0.001).ConclusionsThe educational intervention based on the HBM effectively improved physical activity and nutritional performance among pregnant women. Integrating such programs into routine prenatal care is recommended, with emphasis on personalized counseling, regular follow-ups, and spousal involvement to sustain behavioral changes and promote maternal and fetal health.
format Article
id doaj-art-d2c2d32f30a94f47b82479693278ee32
institution Kabale University
issn 2673-5059
language English
publishDate 2024-12-01
publisher Frontiers Media S.A.
record_format Article
series Frontiers in Global Women's Health
spelling doaj-art-d2c2d32f30a94f47b82479693278ee322025-01-03T11:27:18ZengFrontiers Media S.A.Frontiers in Global Women's Health2673-50592024-12-01510.3389/fgwh.2024.14719571471957Effectiveness of educational intervention in improving physical activity and nutritional performance among pregnant women: a pre-post quasi-experimental study using health belief modelAli Khani Jeihooni0Fatemeh Razmjouie1Hanieh Jormand2Fariba Sedghi Jahromi3Pooyan Afzali Harsini4Amirhossein Kamyab5Farzaneh Ghaleh Golab6Nutrition Research Center, Department of Public Health, School of Health, Shiraz University of Medical Sciences, Shiraz, IranDepartment of Health Promotion and Aging, School of Health, Shiraz University of Medical Sciences, Shiraz, IranUrology and Nephrology Research Center, Hamadan University of Medical Sciences, Hamadan, IranNutrition Research Center, Department of Public Health, School of Health, Shiraz University of Medical Sciences, Shiraz, IranKermanshah University of Medical Sciences, Kermanshah, IranFaculty of Medicine, Fasa University of Medical Sciences, Fasa, IranStudent Research Committee, School of Health Management and Information Sciences, Shiraz University of Medical Sciences, Shiraz, IranBackgroundPhysical activity and proper nutrition during pregnancy are crucial for maternal and fetal health. However, many pregnant women fail to meet recommended guidelines. This study aimed to assess the effectiveness of an educational intervention based on the Health Belief Model (HBM) in improving these behaviors.MethodsA pre-post with control quasi-experimental study was conducted among 200 pregnant women (100 experimental and 100 control) in Shiraz, Iran. The intervention group attended eight weekly 50-minute educational sessions based on the HBM. Physical activity and nutritional performance were assessed using validated questionnaires at baseline and three months post-intervention. Data were analyzed using paired and independent t-tests, with effect sizes and 95% confidence intervals reported.ResultsThe intervention significantly improved physical activity (mean score: 29.25 ± 4.42 vs. 12.28 ± 4.36, p < 0.001) and nutritional performance across all food groups (p < 0.001) in the experimental group compared to the control group. Key constructs of the HBM, including perceived sensitivity, severity, benefits, self-efficacy, and cues to action, showed significant increases with notable effect sizes and 95% confidence intervals, while perceived barriers significantly decreased (p < 0.001).ConclusionsThe educational intervention based on the HBM effectively improved physical activity and nutritional performance among pregnant women. Integrating such programs into routine prenatal care is recommended, with emphasis on personalized counseling, regular follow-ups, and spousal involvement to sustain behavioral changes and promote maternal and fetal health.https://www.frontiersin.org/articles/10.3389/fgwh.2024.1471957/fullphysical activitypregnant womennutritioneducationhealth belief model (HBM)
spellingShingle Ali Khani Jeihooni
Fatemeh Razmjouie
Hanieh Jormand
Fariba Sedghi Jahromi
Pooyan Afzali Harsini
Amirhossein Kamyab
Farzaneh Ghaleh Golab
Effectiveness of educational intervention in improving physical activity and nutritional performance among pregnant women: a pre-post quasi-experimental study using health belief model
Frontiers in Global Women's Health
physical activity
pregnant women
nutrition
education
health belief model (HBM)
title Effectiveness of educational intervention in improving physical activity and nutritional performance among pregnant women: a pre-post quasi-experimental study using health belief model
title_full Effectiveness of educational intervention in improving physical activity and nutritional performance among pregnant women: a pre-post quasi-experimental study using health belief model
title_fullStr Effectiveness of educational intervention in improving physical activity and nutritional performance among pregnant women: a pre-post quasi-experimental study using health belief model
title_full_unstemmed Effectiveness of educational intervention in improving physical activity and nutritional performance among pregnant women: a pre-post quasi-experimental study using health belief model
title_short Effectiveness of educational intervention in improving physical activity and nutritional performance among pregnant women: a pre-post quasi-experimental study using health belief model
title_sort effectiveness of educational intervention in improving physical activity and nutritional performance among pregnant women a pre post quasi experimental study using health belief model
topic physical activity
pregnant women
nutrition
education
health belief model (HBM)
url https://www.frontiersin.org/articles/10.3389/fgwh.2024.1471957/full
work_keys_str_mv AT alikhanijeihooni effectivenessofeducationalinterventioninimprovingphysicalactivityandnutritionalperformanceamongpregnantwomenaprepostquasiexperimentalstudyusinghealthbeliefmodel
AT fatemehrazmjouie effectivenessofeducationalinterventioninimprovingphysicalactivityandnutritionalperformanceamongpregnantwomenaprepostquasiexperimentalstudyusinghealthbeliefmodel
AT haniehjormand effectivenessofeducationalinterventioninimprovingphysicalactivityandnutritionalperformanceamongpregnantwomenaprepostquasiexperimentalstudyusinghealthbeliefmodel
AT faribasedghijahromi effectivenessofeducationalinterventioninimprovingphysicalactivityandnutritionalperformanceamongpregnantwomenaprepostquasiexperimentalstudyusinghealthbeliefmodel
AT pooyanafzaliharsini effectivenessofeducationalinterventioninimprovingphysicalactivityandnutritionalperformanceamongpregnantwomenaprepostquasiexperimentalstudyusinghealthbeliefmodel
AT amirhosseinkamyab effectivenessofeducationalinterventioninimprovingphysicalactivityandnutritionalperformanceamongpregnantwomenaprepostquasiexperimentalstudyusinghealthbeliefmodel
AT farzanehghalehgolab effectivenessofeducationalinterventioninimprovingphysicalactivityandnutritionalperformanceamongpregnantwomenaprepostquasiexperimentalstudyusinghealthbeliefmodel