Effectiveness of educational intervention in improving physical activity and nutritional performance among pregnant women: a pre-post quasi-experimental study using health belief model
BackgroundPhysical activity and proper nutrition during pregnancy are crucial for maternal and fetal health. However, many pregnant women fail to meet recommended guidelines. This study aimed to assess the effectiveness of an educational intervention based on the Health Belief Model (HBM) in improvi...
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Frontiers Media S.A.
2024-12-01
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Online Access: | https://www.frontiersin.org/articles/10.3389/fgwh.2024.1471957/full |
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author | Ali Khani Jeihooni Fatemeh Razmjouie Hanieh Jormand Fariba Sedghi Jahromi Pooyan Afzali Harsini Amirhossein Kamyab Farzaneh Ghaleh Golab |
author_facet | Ali Khani Jeihooni Fatemeh Razmjouie Hanieh Jormand Fariba Sedghi Jahromi Pooyan Afzali Harsini Amirhossein Kamyab Farzaneh Ghaleh Golab |
author_sort | Ali Khani Jeihooni |
collection | DOAJ |
description | BackgroundPhysical activity and proper nutrition during pregnancy are crucial for maternal and fetal health. However, many pregnant women fail to meet recommended guidelines. This study aimed to assess the effectiveness of an educational intervention based on the Health Belief Model (HBM) in improving these behaviors.MethodsA pre-post with control quasi-experimental study was conducted among 200 pregnant women (100 experimental and 100 control) in Shiraz, Iran. The intervention group attended eight weekly 50-minute educational sessions based on the HBM. Physical activity and nutritional performance were assessed using validated questionnaires at baseline and three months post-intervention. Data were analyzed using paired and independent t-tests, with effect sizes and 95% confidence intervals reported.ResultsThe intervention significantly improved physical activity (mean score: 29.25 ± 4.42 vs. 12.28 ± 4.36, p < 0.001) and nutritional performance across all food groups (p < 0.001) in the experimental group compared to the control group. Key constructs of the HBM, including perceived sensitivity, severity, benefits, self-efficacy, and cues to action, showed significant increases with notable effect sizes and 95% confidence intervals, while perceived barriers significantly decreased (p < 0.001).ConclusionsThe educational intervention based on the HBM effectively improved physical activity and nutritional performance among pregnant women. Integrating such programs into routine prenatal care is recommended, with emphasis on personalized counseling, regular follow-ups, and spousal involvement to sustain behavioral changes and promote maternal and fetal health. |
format | Article |
id | doaj-art-d2c2d32f30a94f47b82479693278ee32 |
institution | Kabale University |
issn | 2673-5059 |
language | English |
publishDate | 2024-12-01 |
publisher | Frontiers Media S.A. |
record_format | Article |
series | Frontiers in Global Women's Health |
spelling | doaj-art-d2c2d32f30a94f47b82479693278ee322025-01-03T11:27:18ZengFrontiers Media S.A.Frontiers in Global Women's Health2673-50592024-12-01510.3389/fgwh.2024.14719571471957Effectiveness of educational intervention in improving physical activity and nutritional performance among pregnant women: a pre-post quasi-experimental study using health belief modelAli Khani Jeihooni0Fatemeh Razmjouie1Hanieh Jormand2Fariba Sedghi Jahromi3Pooyan Afzali Harsini4Amirhossein Kamyab5Farzaneh Ghaleh Golab6Nutrition Research Center, Department of Public Health, School of Health, Shiraz University of Medical Sciences, Shiraz, IranDepartment of Health Promotion and Aging, School of Health, Shiraz University of Medical Sciences, Shiraz, IranUrology and Nephrology Research Center, Hamadan University of Medical Sciences, Hamadan, IranNutrition Research Center, Department of Public Health, School of Health, Shiraz University of Medical Sciences, Shiraz, IranKermanshah University of Medical Sciences, Kermanshah, IranFaculty of Medicine, Fasa University of Medical Sciences, Fasa, IranStudent Research Committee, School of Health Management and Information Sciences, Shiraz University of Medical Sciences, Shiraz, IranBackgroundPhysical activity and proper nutrition during pregnancy are crucial for maternal and fetal health. However, many pregnant women fail to meet recommended guidelines. This study aimed to assess the effectiveness of an educational intervention based on the Health Belief Model (HBM) in improving these behaviors.MethodsA pre-post with control quasi-experimental study was conducted among 200 pregnant women (100 experimental and 100 control) in Shiraz, Iran. The intervention group attended eight weekly 50-minute educational sessions based on the HBM. Physical activity and nutritional performance were assessed using validated questionnaires at baseline and three months post-intervention. Data were analyzed using paired and independent t-tests, with effect sizes and 95% confidence intervals reported.ResultsThe intervention significantly improved physical activity (mean score: 29.25 ± 4.42 vs. 12.28 ± 4.36, p < 0.001) and nutritional performance across all food groups (p < 0.001) in the experimental group compared to the control group. Key constructs of the HBM, including perceived sensitivity, severity, benefits, self-efficacy, and cues to action, showed significant increases with notable effect sizes and 95% confidence intervals, while perceived barriers significantly decreased (p < 0.001).ConclusionsThe educational intervention based on the HBM effectively improved physical activity and nutritional performance among pregnant women. Integrating such programs into routine prenatal care is recommended, with emphasis on personalized counseling, regular follow-ups, and spousal involvement to sustain behavioral changes and promote maternal and fetal health.https://www.frontiersin.org/articles/10.3389/fgwh.2024.1471957/fullphysical activitypregnant womennutritioneducationhealth belief model (HBM) |
spellingShingle | Ali Khani Jeihooni Fatemeh Razmjouie Hanieh Jormand Fariba Sedghi Jahromi Pooyan Afzali Harsini Amirhossein Kamyab Farzaneh Ghaleh Golab Effectiveness of educational intervention in improving physical activity and nutritional performance among pregnant women: a pre-post quasi-experimental study using health belief model Frontiers in Global Women's Health physical activity pregnant women nutrition education health belief model (HBM) |
title | Effectiveness of educational intervention in improving physical activity and nutritional performance among pregnant women: a pre-post quasi-experimental study using health belief model |
title_full | Effectiveness of educational intervention in improving physical activity and nutritional performance among pregnant women: a pre-post quasi-experimental study using health belief model |
title_fullStr | Effectiveness of educational intervention in improving physical activity and nutritional performance among pregnant women: a pre-post quasi-experimental study using health belief model |
title_full_unstemmed | Effectiveness of educational intervention in improving physical activity and nutritional performance among pregnant women: a pre-post quasi-experimental study using health belief model |
title_short | Effectiveness of educational intervention in improving physical activity and nutritional performance among pregnant women: a pre-post quasi-experimental study using health belief model |
title_sort | effectiveness of educational intervention in improving physical activity and nutritional performance among pregnant women a pre post quasi experimental study using health belief model |
topic | physical activity pregnant women nutrition education health belief model (HBM) |
url | https://www.frontiersin.org/articles/10.3389/fgwh.2024.1471957/full |
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