Forehand and Backhand Tennis Exercises: Study Literature Review

Study purpose. The sport of tennis is one of the most popular branches globally and there are various techniques in hitting tennis. The purpose of this article review is to find out about exercises to improve groundstroke ability in tennis in Indonesia. The research method uses a literature review (...

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Main Authors: Rices Jatra, Alnedral, Kamal Firdaus
Format: Article
Language:English
Published: Universitas Nahdlatul Ulama Cirebon 2023-03-01
Series:Indonesian Journal of Physical Education and Sport Science
Subjects:
Online Access:https://journal.unucirebon.ac.id/index.php/ijpess/article/view/371
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author Rices Jatra
Alnedral
Kamal Firdaus
author_facet Rices Jatra
Alnedral
Kamal Firdaus
author_sort Rices Jatra
collection DOAJ
description Study purpose. The sport of tennis is one of the most popular branches globally and there are various techniques in hitting tennis. The purpose of this article review is to find out about exercises to improve groundstroke ability in tennis in Indonesia. The research method uses a literature review (Study Literature Review). Materials and methods. The article selection model is often carried out using the prism flow diagram method. As many as 20 National Journal articles used as references in writing. Results. Based on the results of the analysis of the data obtained, it states that footwork and tennis court drills can improve the ability of groundstroke forheand and backhand accuracy in court tennis. This research can be categorized as having a very high success rate. Conclusion. The conclusion of this study is that footwork exercises and tennis court drills can improve groundstroke accuracy forehand and backhand in the very good category, and are also supported by several exercises or other training methods.
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institution Kabale University
issn 2775-765X
2776-0200
language English
publishDate 2023-03-01
publisher Universitas Nahdlatul Ulama Cirebon
record_format Article
series Indonesian Journal of Physical Education and Sport Science
spelling doaj-art-d1f2a6af71a44eb5b3c1642fb6c7b73f2025-01-17T08:14:37ZengUniversitas Nahdlatul Ulama CirebonIndonesian Journal of Physical Education and Sport Science2775-765X2776-02002023-03-01319610510.52188/ijpess.v3i1.371341Forehand and Backhand Tennis Exercises: Study Literature ReviewRices Jatra0Alnedral1Kamal Firdaus2Universitas Islam RiauUniversitas Negeri PadangUniversitas Negeri PadangStudy purpose. The sport of tennis is one of the most popular branches globally and there are various techniques in hitting tennis. The purpose of this article review is to find out about exercises to improve groundstroke ability in tennis in Indonesia. The research method uses a literature review (Study Literature Review). Materials and methods. The article selection model is often carried out using the prism flow diagram method. As many as 20 National Journal articles used as references in writing. Results. Based on the results of the analysis of the data obtained, it states that footwork and tennis court drills can improve the ability of groundstroke forheand and backhand accuracy in court tennis. This research can be categorized as having a very high success rate. Conclusion. The conclusion of this study is that footwork exercises and tennis court drills can improve groundstroke accuracy forehand and backhand in the very good category, and are also supported by several exercises or other training methods.https://journal.unucirebon.ac.id/index.php/ijpess/article/view/371groundstrokesforehandsbackhands
spellingShingle Rices Jatra
Alnedral
Kamal Firdaus
Forehand and Backhand Tennis Exercises: Study Literature Review
Indonesian Journal of Physical Education and Sport Science
groundstrokes
forehands
backhands
title Forehand and Backhand Tennis Exercises: Study Literature Review
title_full Forehand and Backhand Tennis Exercises: Study Literature Review
title_fullStr Forehand and Backhand Tennis Exercises: Study Literature Review
title_full_unstemmed Forehand and Backhand Tennis Exercises: Study Literature Review
title_short Forehand and Backhand Tennis Exercises: Study Literature Review
title_sort forehand and backhand tennis exercises study literature review
topic groundstrokes
forehands
backhands
url https://journal.unucirebon.ac.id/index.php/ijpess/article/view/371
work_keys_str_mv AT ricesjatra forehandandbackhandtennisexercisesstudyliteraturereview
AT alnedral forehandandbackhandtennisexercisesstudyliteraturereview
AT kamalfirdaus forehandandbackhandtennisexercisesstudyliteraturereview