Intervention study on "STICK Strategy" to promote active health movement of the elderly
Objective To explore the intervention effect of STICK strategy in encouraging middle-aged and elderly people to develop and maintain active and continuous healthy exercise habit.Method The STICK strategy was used to carry out active healthy exercise intervention for mid-dle-aged and elderly people,...
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| Main Authors: | , , , , , , , |
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| Format: | Article |
| Language: | zho |
| Published: |
Editorial Office of New Medicine
2022-12-01
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| Series: | Yixue xinzhi zazhi |
| Subjects: | |
| Online Access: | https://yxxz.whuznhmedj.com/storage/attach/2212/s04ofEJPBlwefZgJMhV4VUXwtnTMDmj7yNKKMd8e.pdf |
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| Summary: | Objective To explore the intervention effect of STICK strategy in encouraging middle-aged and elderly people to develop and maintain active and continuous healthy exercise habit.Method The STICK strategy was used to carry out active healthy exercise intervention for mid-dle-aged and elderly people, and relevant data were collected through the questionnaire and scale, and SPSS 26 was used for multiple regression analysis.Result A total of 86 elderly people were in-cluded in the STICK strategy project, most of them were women (65.12%), and most of them were aged 40-74 years (83.72%). After the intervention of STICK strategy, the exercise frequency (4.65±0.59 vs. 4.21±1.13), daily exercise duration (4.20±0.73 vs. 3.43±1.12), the exercise attitude scores (208.07±17.99 vs. 188.93±25.38) and the quality of life (3.15±1.01 vs. 2.51±0.75) for mid-dle-aged and elderly people were significantly higher than those before intervention, while exercise intensity was lower than that before intervention (1.30 ± 0.65 vs. 1.49 ± 0.65), all with statistically significant differences (P |
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| ISSN: | 1004-5511 |