Determinants of variations in sleep patterns across Brazil: Exploring geographic influences

Objective: To examine the influence of latitude, longitude, sunrise, and daylight, in conjunction with individual and behavioral factors, on sleep duration, wake time, and bedtime in a country with the world's broadest latitude range, yet characterized by homogeneity in language, cultural trait...

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Main Authors: Giovana Longo-Silva, Renan Serenini, Roberto Antunes, Márcia Lima, Anny Pedrosa, Risia Menezes
Format: Article
Language:English
Published: Elsevier 2025-12-01
Series:Sleep Medicine: X
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Online Access:http://www.sciencedirect.com/science/article/pii/S2590142724000351
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author Giovana Longo-Silva
Renan Serenini
Roberto Antunes
Márcia Lima
Anny Pedrosa
Risia Menezes
author_facet Giovana Longo-Silva
Renan Serenini
Roberto Antunes
Márcia Lima
Anny Pedrosa
Risia Menezes
author_sort Giovana Longo-Silva
collection DOAJ
description Objective: To examine the influence of latitude, longitude, sunrise, and daylight, in conjunction with individual and behavioral factors, on sleep duration, wake time, and bedtime in a country with the world's broadest latitude range, yet characterized by homogeneity in language, cultural traits, and consistent time zones. Methods: Participants (n = 1440; 18-65y) were part of a virtual population-based survey (2021–22). Sleep patterns were spatially represented through maps using Multilevel B-spline Interpolation. Relationships between and within biological/personal/socio-economic, behavioral and environment characteristics, and sleep outcomes were examined by Lasso regression. Restricted cubic splines were employed to examine the shape of the association of latitude and sunrise with sleep variables and of screen time before bed with bedtime. Results: Latitude emerged as the primary geographic factor influencing variations in sleep duration and wake time, shortening and advancing, respectively, as latitude increased (towards equatorial line). Younger individuals, those living without partners, with depression, engaging in more frequent evening alcohol consumption, and with poorer diet quality, tended to wake up later. All the variables influenced bedtime, with daylight emerging as the environmental factor exerting the strongest association. While the variability in bedtime showed a non-linear association with latitude and sunrise, it displayed a dose-response relationship with screen time before bed. Conclusions: Given that adults living in the same country, potentially with a similar timetable, could be having shorter sleep durations according to their latitude position, further studies are required to contemplate advocating for policies that implement schedules based on the sun position rather than the national time zone.
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spelling doaj-art-ce8988154ae74eddafe0a86d8cc4a4862025-01-03T04:08:55ZengElsevierSleep Medicine: X2590-14272025-12-019100137Determinants of variations in sleep patterns across Brazil: Exploring geographic influencesGiovana Longo-Silva0Renan Serenini1Roberto Antunes2Márcia Lima3Anny Pedrosa4Risia Menezes5Research Group ‘Chronobiology, Nutrition and Health’ of Federal University of Alagoas, Maceió, Alagoas, Brazil; Corresponding author. Av. Lourival Melo Mota, S/N, Tabuleiro do Martins, Maceió, AL, CEP 57072-900, Brazil.Faculty of Economics, Sapienza University of Rome, Rome, ItalyInstitute of Human Sciences, Department of Geography, Federal University of Pelotas, Pelotas, Rio Grande do Sul, BrazilResearch Group ‘Chronobiology, Nutrition and Health’ of Federal University of Alagoas, Maceió, Alagoas, BrazilResearch Group ‘Chronobiology, Nutrition and Health’ of Federal University of Alagoas, Maceió, Alagoas, BrazilResearch Group ‘Chronobiology, Nutrition and Health’ of Federal University of Alagoas, Maceió, Alagoas, BrazilObjective: To examine the influence of latitude, longitude, sunrise, and daylight, in conjunction with individual and behavioral factors, on sleep duration, wake time, and bedtime in a country with the world's broadest latitude range, yet characterized by homogeneity in language, cultural traits, and consistent time zones. Methods: Participants (n = 1440; 18-65y) were part of a virtual population-based survey (2021–22). Sleep patterns were spatially represented through maps using Multilevel B-spline Interpolation. Relationships between and within biological/personal/socio-economic, behavioral and environment characteristics, and sleep outcomes were examined by Lasso regression. Restricted cubic splines were employed to examine the shape of the association of latitude and sunrise with sleep variables and of screen time before bed with bedtime. Results: Latitude emerged as the primary geographic factor influencing variations in sleep duration and wake time, shortening and advancing, respectively, as latitude increased (towards equatorial line). Younger individuals, those living without partners, with depression, engaging in more frequent evening alcohol consumption, and with poorer diet quality, tended to wake up later. All the variables influenced bedtime, with daylight emerging as the environmental factor exerting the strongest association. While the variability in bedtime showed a non-linear association with latitude and sunrise, it displayed a dose-response relationship with screen time before bed. Conclusions: Given that adults living in the same country, potentially with a similar timetable, could be having shorter sleep durations according to their latitude position, further studies are required to contemplate advocating for policies that implement schedules based on the sun position rather than the national time zone.http://www.sciencedirect.com/science/article/pii/S2590142724000351Total sleep timeSleepSleep timingHuman geographyLatitude
spellingShingle Giovana Longo-Silva
Renan Serenini
Roberto Antunes
Márcia Lima
Anny Pedrosa
Risia Menezes
Determinants of variations in sleep patterns across Brazil: Exploring geographic influences
Sleep Medicine: X
Total sleep time
Sleep
Sleep timing
Human geography
Latitude
title Determinants of variations in sleep patterns across Brazil: Exploring geographic influences
title_full Determinants of variations in sleep patterns across Brazil: Exploring geographic influences
title_fullStr Determinants of variations in sleep patterns across Brazil: Exploring geographic influences
title_full_unstemmed Determinants of variations in sleep patterns across Brazil: Exploring geographic influences
title_short Determinants of variations in sleep patterns across Brazil: Exploring geographic influences
title_sort determinants of variations in sleep patterns across brazil exploring geographic influences
topic Total sleep time
Sleep
Sleep timing
Human geography
Latitude
url http://www.sciencedirect.com/science/article/pii/S2590142724000351
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