The Role of Exogenous Ketones in Road Cycling: Evidence, Mechanisms, and Performance Claims
<b>Background</b>: Ketone body supplementation has emerged as a potential ergogenic aid in cycling. Exogenous ketones, primarily in the form of beta-hydroxybutyrate, offer an alternative fuel source, bypassing the need for strict ketogenic diets. However, the science surrounding their ef...
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| Format: | Article |
| Language: | English |
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MDPI AG
2024-11-01
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| Series: | Physiologia |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2673-9488/4/4/29 |
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