Can heart rate variability demonstrate the effects and the levels of mindfulness? A repeated-measures study on experienced and novice mindfulness practitioners

Can heart rate variability demonstrate the effects and the levels of mindfulness? A repeated-measures study on experienced and novice mindfulness practitioners

Abstract Background Heart rate variability (HRV) is a potential biomarker that might demonstrate the effects of mindfulness, but it might be influenced by practice experiences. This study wanted to elucidate the possibility of using HRV metrics to reveal the effects of mindfulness and examine its va...

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Bibliographic Details
Main Authors: Yanping Wei, Yifei Xu, Wanlin Chen, Jing Zheng, Hang Chen, Shulin Chen
Format: Article
Language:English
Published: BMC 2025-07-01
Series:BMC Complementary Medicine and Therapies
Subjects:
Mindfulness
Heart rate variability
Autonomic activity
Practice experience
Immediate effect
Online Access:https://doi.org/10.1186/s12906-025-04972-1
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https://doi.org/10.1186/s12906-025-04972-1

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