Inner engineering is associated with perceived improvements in relationship quality, interpersonal connections, and interpersonal compassion

Inner engineering is associated with perceived improvements in relationship quality, interpersonal connections, and interpersonal compassion

ObjectivesInterpersonal relationships are a cornerstone of wellbeing. Mindfulness-based practices have been shown to improve relationship quality and reduce perceived stress. Inner Engineering (IE) is a transformative program that includes meditative and yogic practices associated with improvements...

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Bibliographic Details
Main Authors: Nashaw Jafari, Atina Manvelian, Enas Mohamed, Akila Rayapuraju, Hibiki Orui, Sultan Alkuhaimi, Preeti Upadhyay Reed, Balachundhar Subramaniam
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-12-01
Series:Frontiers in Psychology
Subjects:
interpersonal mindfulness
relationship quality
mindfulness-based practices
wellbeing
perceived stress
compassion
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2024.1454293/full
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