Part II. Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?

Part II. Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?

Creatine monohydrate supplementation (CrM) is a safe and effective intervention for improving certain aspects of sport, exercise performance, and health across the lifespan. Despite its evidence-based pedigree, several questions and misconceptions about CrM remain. To initially address some of these...

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Bibliographic Details
Main Authors: Jose Antonio, Ann F. Brown, Darren G. Candow, Philip D. Chilibeck, Stacey J. Ellery, Scott C. Forbes, Bruno Gualano, Andrew R. Jagim, Chad Kerksick, Richard B. Kreider, Sergej M. Ostojic, Eric S. Rawson, Michael D. Roberts, Hamilton Roschel, Abbie E. Smith-Ryan, Jeffrey R. Stout, Mark A. Tarnopolsky, Trisha A. VanDusseldorp, Darryn S. Willoughby, Tim N. Ziegenfuss
Format: Article
Language:English
Published: Taylor & Francis Group 2025-12-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
Sequel
social media
opinions
research
Online Access:https://www.tandfonline.com/doi/10.1080/15502783.2024.2441760
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https://www.tandfonline.com/doi/10.1080/15502783.2024.2441760

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