Gut Microbiota Modulation to Enhance Exercise Performance and Recovery - Systematic Review
Background: Recent evidence suggests that the gut microbiota can influence host metabolism, immunity, and tissue repair—processes critical for exercise performance and recovery. Objective: To synthesise human research examining whether modulation of the gut microbiota—via probiotics, prebiotics, di...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Nicolaus Copernicus University in Toruń
2025-07-01
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| Series: | Quality in Sport |
| Subjects: | |
| Online Access: | https://apcz.umk.pl/QS/article/view/62420 |
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