Comparison of the Static Balance, Strength and Flexibility Characteristics of the University Students Who Taken Artistic Gymnastic Lesson

The aim of this study is to examine the effects of a training program specific to Artistic Gymnastics branch on the performance of university students. 72 university student studying in the School of Physical Education and Sports were participated in the study voluntarily as a control and experiment...

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Main Authors: Ömer Özer, Recep Soslu
Format: Article
Language:English
Published: Selcuk University Press 2019-09-01
Series:Türk Spor ve Egzersiz Dergisi
Subjects:
Online Access:https://dergipark.org.tr/tr/download/article-file/805775
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author Ömer Özer
Recep Soslu
author_facet Ömer Özer
Recep Soslu
author_sort Ömer Özer
collection DOAJ
description The aim of this study is to examine the effects of a training program specific to Artistic Gymnastics branch on the performance of university students. 72 university student studying in the School of Physical Education and Sports were participated in the study voluntarily as a control and experiment group. The experimental group was given artistic gymnastics training program for 12 weeks, 2 days a week and 60 minutes. For the data obtained, the homogeneity of the normality variance was tested and then the mixed ANOVA analysis was used to determine the difference in the pretest and posttest. When the flamingo balance values were examined, a significant difference was found between the groups (F(1, 71)=4.93, ƞ2 =.07, p lt;.05). A difference in post-test flexibility scores and pre-test scores (F(1, 71)=7.81,ƞ2 =.10, p lt;.05), a significant difference was found between the posttest scores and the pretest scores in strength values (F(1.34, 95.46) =40.69,ƞ2= .36, p lt;.05). As a result, it is thought that the extra training done in gymnastics lesson increases the success of the lesson and it is thought that this type of training will increase the success level in all applied lessons, not only for the gymnastics class.
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publisher Selcuk University Press
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series Türk Spor ve Egzersiz Dergisi
spelling doaj-art-c0cd0725c06e4bb7bb9a2070ae23d46a2025-01-03T01:23:53ZengSelcuk University PressTürk Spor ve Egzersiz Dergisi2147-56522019-09-0121222923310.15314/tsed.573516154Comparison of the Static Balance, Strength and Flexibility Characteristics of the University Students Who Taken Artistic Gymnastic LessonÖmer ÖzerRecep SosluThe aim of this study is to examine the effects of a training program specific to Artistic Gymnastics branch on the performance of university students. 72 university student studying in the School of Physical Education and Sports were participated in the study voluntarily as a control and experiment group. The experimental group was given artistic gymnastics training program for 12 weeks, 2 days a week and 60 minutes. For the data obtained, the homogeneity of the normality variance was tested and then the mixed ANOVA analysis was used to determine the difference in the pretest and posttest. When the flamingo balance values were examined, a significant difference was found between the groups (F(1, 71)=4.93, ƞ2 =.07, p lt;.05). A difference in post-test flexibility scores and pre-test scores (F(1, 71)=7.81,ƞ2 =.10, p lt;.05), a significant difference was found between the posttest scores and the pretest scores in strength values (F(1.34, 95.46) =40.69,ƞ2= .36, p lt;.05). As a result, it is thought that the extra training done in gymnastics lesson increases the success of the lesson and it is thought that this type of training will increase the success level in all applied lessons, not only for the gymnastics class.https://dergipark.org.tr/tr/download/article-file/805775gymnasticsbalanceflexibilitystrengthplank
spellingShingle Ömer Özer
Recep Soslu
Comparison of the Static Balance, Strength and Flexibility Characteristics of the University Students Who Taken Artistic Gymnastic Lesson
Türk Spor ve Egzersiz Dergisi
gymnastics
balance
flexibility
strength
plank
title Comparison of the Static Balance, Strength and Flexibility Characteristics of the University Students Who Taken Artistic Gymnastic Lesson
title_full Comparison of the Static Balance, Strength and Flexibility Characteristics of the University Students Who Taken Artistic Gymnastic Lesson
title_fullStr Comparison of the Static Balance, Strength and Flexibility Characteristics of the University Students Who Taken Artistic Gymnastic Lesson
title_full_unstemmed Comparison of the Static Balance, Strength and Flexibility Characteristics of the University Students Who Taken Artistic Gymnastic Lesson
title_short Comparison of the Static Balance, Strength and Flexibility Characteristics of the University Students Who Taken Artistic Gymnastic Lesson
title_sort comparison of the static balance strength and flexibility characteristics of the university students who taken artistic gymnastic lesson
topic gymnastics
balance
flexibility
strength
plank
url https://dergipark.org.tr/tr/download/article-file/805775
work_keys_str_mv AT omerozer comparisonofthestaticbalancestrengthandflexibilitycharacteristicsoftheuniversitystudentswhotakenartisticgymnasticlesson
AT recepsoslu comparisonofthestaticbalancestrengthandflexibilitycharacteristicsoftheuniversitystudentswhotakenartisticgymnasticlesson