An experimental study focusing on mindfulness to capture how our contacts with dogs can promote human well-being

Abstract Pet ownership per se has not been reliably associated with increased human well-being and health. Furthermore, the specific psychological mechanisms and behavioral dynamics through which the presence of pets could yield higher human wellness remain under-investigated. Conducted among dog ow...

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Bibliographic Details
Main Authors: Catherine E. Amiot, Mylène Quervel-Chaumette, Christophe Gagné, Brock Bastian
Format: Article
Language:English
Published: Nature Portfolio 2025-07-01
Series:Scientific Reports
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Online Access:https://doi.org/10.1038/s41598-025-00872-z
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Summary:Abstract Pet ownership per se has not been reliably associated with increased human well-being and health. Furthermore, the specific psychological mechanisms and behavioral dynamics through which the presence of pets could yield higher human wellness remain under-investigated. Conducted among dog owners and their dogs, the current experiment investigates if a specific psychological factor – i.e., mindfulness – activated in the presence of one’s dog increases dog owners’ psychological well-being. The study also explores which affiliative and synchronization behaviors manifested within the human–dog dyad are associated with higher human well-being. A within-participants design was employed among 52 dog owners and their dogs. The mindfulness condition was found to have a positive impact on dog owners’ well-being. This condition also generated more affiliative and synchronization behaviors among both owners and their dogs on a majority of behaviors, with some of these behaviors (i.e., frequency the dog initiated contact with their owner; duration the owner communicated with their dog) mediating the associations between the mindfulness induction and the well-being outcomes. These findings confirm the importance of investigating the psychological and behavioral factors which, when activated and manifested within human–dog relationships, promote human wellness as well as interspecies interactivity.
ISSN:2045-2322