The impact of different combinations of plyometric training on the physical performances: experimental study on student-athletes

The impact of different combinations of plyometric training on the physical performances: experimental study on student-athletes

Plyometric training (PT) can be performed in a variety type of exercises involving the stretch-shortening cycle (SSC) in lower limbs. Numerous research has examined the impact of plyometric exercise on various sport performances in various populations over the past few decades. The objective of thi...

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Bibliographic Details
Main Authors: David Agus Prianto, Oce Wiriawan, Hari Setijono, Heryanto Nur Muhammad, Shidqi Hamdi Pratama Putera, Anindya Maratus Sholikhah, Muhammad Muhyi, Muhamad Syamsul Taufik, Septyaningrum Putri Purwoto
Format: Article
Language:English
Published: FEADEF 2024-09-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:
Physical performance
plyometric training
power
speed
strength
stretch-shortening cycle
Online Access:https://recyt.fecyt.es/index.php/retos/article/view/105225
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