International Ski and Snowboard Federation consensus statement on warm-up and cool-down in competitive alpine and freestyle skiers and snowboarders

International Ski and Snowboard Federation consensus statement on warm-up and cool-down in competitive alpine and freestyle skiers and snowboarders

In diverse sports, warm-up (WUP) and cool-down (CD) activities are highly effective at improving performance-relevant factors and reducing the risk of injury when applied systematically; however, scientific evidence is widely lacking in snow sports. Similarly, there is a lack of international harmon...

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Main Authors: Vincent Gouttebarge, Evert Verhagen, Roald Bahr, Jörg Spörri, Sheree Bekker, Caroline Bolling, Wolfgang Schobersberger, Lars Engebretsen, Maarit Valtonen, Johannes Scherr, Marine Alhammoud, Hubert Hörterer, Dave Collins, Gerald Mitterbauer, Oriol Bonell Monsonís, Julie Harvey, Lisa Beck, Jan Seiler, Karlheinz Waibel, Tina Weirather
Format: Article
Language:English
Published: BMJ Publishing Group 2025-04-01
Series:BMJ Open Sport & Exercise Medicine
Online Access:https://bmjopensem.bmj.com/content/11/2/e002351.full
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