Analyzing the Impact of an 8-Week Structured Physical Activity Program on Health-Related Fitness in Bhutanese Seventh-Grade Students

Objectives. This study aimed to evaluate the impact of an 8-week physical activity program (PAP) on health-related fitness (HRF) components of seventh graders in Bhutan. Its emphasis areas included assessing the program’s effects on cardiorespiratory endurance, muscular strength, muscular endurance,...

Full description

Saved in:
Bibliographic Details
Main Authors: Gayley Lhendup, Pufa Savagpun, Arphat Tiaotrakul
Format: Article
Language:English
Published: OVS LLC 2024-12-01
Series:Physical Education Theory and Methodology
Subjects:
Online Access:https://tmfv.com.ua/journal/article/view/3028
Tags: Add Tag
No Tags, Be the first to tag this record!