The Effect of Balance Exercises on Success Level of Air Pistol Shooters
The aim of this study is to research the effects of air pistol balance shootings on shooting success, which performed for 12 weeks with certain air pistol shooters. 49 volunteer shooters has participated in the shootings, which composed of 25 women between 15-17 ages (n=13 experiment, n=12 control)...
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Format: | Article |
Language: | English |
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Selcuk University Press
2020-01-01
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Series: | Türk Spor ve Egzersiz Dergisi |
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Online Access: | https://dergipark.org.tr/tr/download/article-file/921904 |
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author | Ahmet Serhat Aydın Serkan Revan |
author_facet | Ahmet Serhat Aydın Serkan Revan |
author_sort | Ahmet Serhat Aydın |
collection | DOAJ |
description | The aim
of this study is to research the effects of air pistol balance shootings on
shooting success, which performed for 12 weeks with certain air pistol
shooters.
49
volunteer shooters has participated in the shootings, which composed of 25
women between 15-17 ages (n=13 experiment, n=12 control) and 24 men (n=12
experiment, n=12 control) from three shooting sports club in Ankara. While the
experiment and control groups continued shooting trainings, experiment groups
were practised balance exercises with bosu ball three times a week during 12
weeks following the shooting training.
SPSS
23 package program was used in the analysis of the obtained data. In order to
determine whether the data showed normal distribution, normality analysis was
conducted and the distribution was found to be normal. The comparison of the
control and experimental groups were analyzed by independent sample t test and
the pre- and post-test comparisons were analyzed by paired sample t test.
Pearson correlation analysis was used to determine the relationship between
achievement score and static and dynamic balance. In the statistical analyzes
used in the research, the significance level was accepted as 0.05 and 0.001. At
the end of 12 weeks, on both women and men experiment and balance groups,
significant differences were detected between dynamic balance pre-test and post-test
results (p lt;0,05). As for the static balance results of both genders, only on
the experiment groups considerable differences were found (p lt;0,001).
As a
result of the study it can be concluded that the balance exercises practiced
for 12 weeks have affected the shooting performance positively by improving
static and dynamic balance. |
format | Article |
id | doaj-art-b520b34d6d8c4fb6819b3bd8c9e0f4bb |
institution | Kabale University |
issn | 2147-5652 |
language | English |
publishDate | 2020-01-01 |
publisher | Selcuk University Press |
record_format | Article |
series | Türk Spor ve Egzersiz Dergisi |
spelling | doaj-art-b520b34d6d8c4fb6819b3bd8c9e0f4bb2025-01-03T01:24:10ZengSelcuk University PressTürk Spor ve Egzersiz Dergisi2147-56522020-01-01213464473154The Effect of Balance Exercises on Success Level of Air Pistol ShootersAhmet Serhat Aydın0Serkan Revan1Harita Genel MüdürlüğüSelçuk Üniversitesi, Spor Bilimleri FakültesiThe aim of this study is to research the effects of air pistol balance shootings on shooting success, which performed for 12 weeks with certain air pistol shooters. 49 volunteer shooters has participated in the shootings, which composed of 25 women between 15-17 ages (n=13 experiment, n=12 control) and 24 men (n=12 experiment, n=12 control) from three shooting sports club in Ankara. While the experiment and control groups continued shooting trainings, experiment groups were practised balance exercises with bosu ball three times a week during 12 weeks following the shooting training. SPSS 23 package program was used in the analysis of the obtained data. In order to determine whether the data showed normal distribution, normality analysis was conducted and the distribution was found to be normal. The comparison of the control and experimental groups were analyzed by independent sample t test and the pre- and post-test comparisons were analyzed by paired sample t test. Pearson correlation analysis was used to determine the relationship between achievement score and static and dynamic balance. In the statistical analyzes used in the research, the significance level was accepted as 0.05 and 0.001. At the end of 12 weeks, on both women and men experiment and balance groups, significant differences were detected between dynamic balance pre-test and post-test results (p lt;0,05). As for the static balance results of both genders, only on the experiment groups considerable differences were found (p lt;0,001). As a result of the study it can be concluded that the balance exercises practiced for 12 weeks have affected the shooting performance positively by improving static and dynamic balance.https://dergipark.org.tr/tr/download/article-file/921904shootingbalance trainingair pistol |
spellingShingle | Ahmet Serhat Aydın Serkan Revan The Effect of Balance Exercises on Success Level of Air Pistol Shooters Türk Spor ve Egzersiz Dergisi shooting balance training air pistol |
title | The Effect of Balance Exercises on Success Level of Air Pistol Shooters |
title_full | The Effect of Balance Exercises on Success Level of Air Pistol Shooters |
title_fullStr | The Effect of Balance Exercises on Success Level of Air Pistol Shooters |
title_full_unstemmed | The Effect of Balance Exercises on Success Level of Air Pistol Shooters |
title_short | The Effect of Balance Exercises on Success Level of Air Pistol Shooters |
title_sort | effect of balance exercises on success level of air pistol shooters |
topic | shooting balance training air pistol |
url | https://dergipark.org.tr/tr/download/article-file/921904 |
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