THE EFFECTS OF 6 MONTHS SPECIFIC AEROBIC GYMNASTIC TRAINING ON MOTOR ABILITIES IN 10 - 12 YEARS OLD BOYS
The purpose of this study was to investigate the effect of six months specific aerobic gymnastic training on motor abilities in 10-12 years old boys. Eighteen boys (aged 10-12 years old) volunteered to participate in the 6 months aerobic gymnastic training. Some motor ability parameters were measur...
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University of Ljubljana Press (Založba Univerze v Ljubljani)
2015-02-01
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| Series: | Science of Gymnastics Journal |
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| Online Access: | https://journals.uni-lj.si/sgj/article/view/22289 |
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| author | Mohammad Mehrtash Hadi Rohani Esmail Farzaneh Rasoul Nasiri |
| author_facet | Mohammad Mehrtash Hadi Rohani Esmail Farzaneh Rasoul Nasiri |
| author_sort | Mohammad Mehrtash |
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The purpose of this study was to investigate the effect of six months specific aerobic gymnastic training on motor abilities in 10-12 years old boys. Eighteen boys (aged 10-12 years old) volunteered to participate in the 6 months aerobic gymnastic training. Some motor ability parameters were measured weekly in addition to pre training. Data were analyzed using one-way ANOVA with repeated measures. The mean values of Chin-Up in 30 Seconds, Legs Lift in 30 sec, Horizontal Jump and Press Handstand test records were significantly changed after 6 months training (p<0.05). The Rope Climbing Using Legs/Feet records were significantly decreased (promoted) after 6 months specific training in aerobic gymnasts. Similarly, Tuck up Trunk and Leg Flexion records were significantly increased in the first, 3rd and last month evaluations (p<0.05). The records of Single Leg Squats test were significantly increased in both legs approximately similar to a higher value in pre training for right leg (p<0.05). Based on the results of this study it can be concluded that specific training in aerobic gymnastic, (independent of growth and maturation) causes positive changes in motor abilities in 10-12 years old boys.
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| format | Article |
| id | doaj-art-b51b1cb0367f470485dfda0066f2edb1 |
| institution | OA Journals |
| issn | 1855-7171 |
| language | English |
| publishDate | 2015-02-01 |
| publisher | University of Ljubljana Press (Založba Univerze v Ljubljani) |
| record_format | Article |
| series | Science of Gymnastics Journal |
| spelling | doaj-art-b51b1cb0367f470485dfda0066f2edb12025-08-20T02:10:42ZengUniversity of Ljubljana Press (Založba Univerze v Ljubljani)Science of Gymnastics Journal1855-71712015-02-017110.52165/sgj.7.1.51-60THE EFFECTS OF 6 MONTHS SPECIFIC AEROBIC GYMNASTIC TRAINING ON MOTOR ABILITIES IN 10 - 12 YEARS OLD BOYS Mohammad Mehrtash0Hadi Rohani1Esmail Farzaneh2Rasoul NasiriDepartment of Exercise Physiology, Faculty of Educational and Psychology, Shiraz University, Shiraz, IranAssistant Professor in Exercise Physiology, Sport Medicine Department, Sport Science Research Institute, Tehran, IranDepartment of Physical Education and Sport Sciences, Kermanshah Branch, Islamic Azad University, Kermanshah, Iran The purpose of this study was to investigate the effect of six months specific aerobic gymnastic training on motor abilities in 10-12 years old boys. Eighteen boys (aged 10-12 years old) volunteered to participate in the 6 months aerobic gymnastic training. Some motor ability parameters were measured weekly in addition to pre training. Data were analyzed using one-way ANOVA with repeated measures. The mean values of Chin-Up in 30 Seconds, Legs Lift in 30 sec, Horizontal Jump and Press Handstand test records were significantly changed after 6 months training (p<0.05). The Rope Climbing Using Legs/Feet records were significantly decreased (promoted) after 6 months specific training in aerobic gymnasts. Similarly, Tuck up Trunk and Leg Flexion records were significantly increased in the first, 3rd and last month evaluations (p<0.05). The records of Single Leg Squats test were significantly increased in both legs approximately similar to a higher value in pre training for right leg (p<0.05). Based on the results of this study it can be concluded that specific training in aerobic gymnastic, (independent of growth and maturation) causes positive changes in motor abilities in 10-12 years old boys. https://journals.uni-lj.si/sgj/article/view/22289Aerobic GymnasticMotor AbilitiesExplosive StrengthStatic Strength |
| spellingShingle | Mohammad Mehrtash Hadi Rohani Esmail Farzaneh Rasoul Nasiri THE EFFECTS OF 6 MONTHS SPECIFIC AEROBIC GYMNASTIC TRAINING ON MOTOR ABILITIES IN 10 - 12 YEARS OLD BOYS Science of Gymnastics Journal Aerobic Gymnastic Motor Abilities Explosive Strength Static Strength |
| title | THE EFFECTS OF 6 MONTHS SPECIFIC AEROBIC GYMNASTIC TRAINING ON MOTOR ABILITIES IN 10 - 12 YEARS OLD BOYS |
| title_full | THE EFFECTS OF 6 MONTHS SPECIFIC AEROBIC GYMNASTIC TRAINING ON MOTOR ABILITIES IN 10 - 12 YEARS OLD BOYS |
| title_fullStr | THE EFFECTS OF 6 MONTHS SPECIFIC AEROBIC GYMNASTIC TRAINING ON MOTOR ABILITIES IN 10 - 12 YEARS OLD BOYS |
| title_full_unstemmed | THE EFFECTS OF 6 MONTHS SPECIFIC AEROBIC GYMNASTIC TRAINING ON MOTOR ABILITIES IN 10 - 12 YEARS OLD BOYS |
| title_short | THE EFFECTS OF 6 MONTHS SPECIFIC AEROBIC GYMNASTIC TRAINING ON MOTOR ABILITIES IN 10 - 12 YEARS OLD BOYS |
| title_sort | effects of 6 months specific aerobic gymnastic training on motor abilities in 10 12 years old boys |
| topic | Aerobic Gymnastic Motor Abilities Explosive Strength Static Strength |
| url | https://journals.uni-lj.si/sgj/article/view/22289 |
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