The Impact of Karate and Yoga on Children’s Physical Fitness: A 10-Week Intervention Study
This study investigated the effects of a 10-week intervention incorporating karate and yoga on the physical fitness of children aged 10–13. Conducted on a sample of 67 boys, the participants were divided into three groups: karate, yoga, and a control group. Each group underwent physical assessments...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2025-01-01
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| Series: | Applied Sciences |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2076-3417/15/1/435 |
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