Sleeping Beauty? A Prospective Study on the Prevalence of Sleep Problems and Their Potential Determinants in Professional Dancers

Sleeping Beauty? A Prospective Study on the Prevalence of Sleep Problems and Their Potential Determinants in Professional Dancers

Abstract Background Sleep is important for health and performance but has rarely been studied in professional dancers. The aim was to analyse the prevalence of sleep problems in professional dancers and their potential determinants at the beginning of and during the season. Methods Professional danc...

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Bibliographic Details
Main Authors: Astrid Junge, Rogier M. van Rijn, Janine H. Stubbe, Anja Hauschild
Format: Article
Language:English
Published: SpringerOpen 2024-12-01
Series:Sports Medicine - Open
Subjects:
Sleep disturbance
Mental health
Workload
Ballet
Performing artists
Online Access:https://doi.org/10.1186/s40798-024-00798-2
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