Acute ingestion of caffeinated chewing gum reduces fatigue index and improves 400-meter performance in trained sprinters: a double-blind crossover trial

Acute ingestion of caffeinated chewing gum reduces fatigue index and improves 400-meter performance in trained sprinters: a double-blind crossover trial

Background This study investigated the effects of caffeinated chewing gum on fatigue index and 400-meter performance in trained sprinters.Methods Nineteen participants (age: 20.9 ± 1.0 years; height: 175.6 ± 4.9 cm; mass: 66.5 ± 5.6 kg; training age: 7.9 ± 1.0 years) were randomly assigned to either...

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Bibliographic Details
Main Authors: Yi-Jie Shiu, Che-Hsiu Chen, Wu-Shiun Tao, Hui-Fang Nai, Chen-Yi Yu, Chih-Hui Chiu
Format: Article
Language:English
Published: Taylor & Francis Group 2024-12-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
α-amylase
ergogenic aids
athletes
nutrition
Online Access:https://www.tandfonline.com/doi/10.1080/15502783.2024.2414871
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